Bodybuilding.com Information Motivation Supplementation
in:
fit2fightAF
13%
bf
151 Lbs.
wt
5'7"
ht
BodySpace Member
fit2fightAF
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Member Since: Aug 21, 2012

Last Visit: Yesterday, 3:58pm

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BODYGROUPS

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INSPIRED BY

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real name
Sarah
age
37
gender
Female
location
HI, US
gym
Home Gym
occupation
USAF
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Overall Goal
///
Gain Muscle
Gonna make like the autobots...TRANSFORM and ROLLOUT!
goal physique
Bodybuilder

Progress & Goals

BEFORE
Apr 2, 2012
CURRENT
May 25, 2013
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131.4 Lbs.

LEAN BODY MASS

19.6 Lbs.

BODY FAT

CURRENT WEIGHT
151
Lbs.
Apr 28, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
Apr 28, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-08,2012-08-21,2012-08-24,2012-08-31,2012-09-05,2012-09-06,2012-09-12,2012-09-13,2012-09-20,2012-09-22,2012-09-29,2012-10-03,2012-10-06,2012-10-13,2012-10-21,2012-10-28,2012-11-06,2012-11-09,2012-11-10,2012-11-11,2012-11-18,2012-11-19,2012-11-26,2012-11-29,2012-12-06,2012-12-08,2012-12-11,2012-12-15,2012-12-16,2012-12-17,2012-12-22,2012-12-23,2012-12-26,2012-12-29,2013-01-03,2013-01-10,2013-01-13,2013-01-17,2013-01-18,2013-01-19,2013-01-21,2013-01-22,2013-01-24,2013-01-25,2013-01-27,2013-01-30,2013-02-01,2013-02-02,2013-02-07,2013-02-11,2013-02-16,2013-02-17,2013-02-18,2013-02-22,2013-02-23,2013-02-24,2013-02-27,2013-02-28,2013-03-08,2013-03-09,2013-03-10,2013-03-12,2013-03-21,2013-03-24,2013-03-25,2013-03-26,2013-03-28,2013-03-31,2013-04-01,2013-04-03,2013-04-05,2013-04-06,2013-04-08,2013-04-11,2013-04-14,2013-04-20,2013-04-22,2013-04-25,2013-04-28
160,160,157,156,156,155,154,154,153,153,152,152,153,152,150,151,152.5,150,150,150,150,148,150,150,152,152,153,153,153,153,156,156,156,152,153,152,152,155.5,152,155.5,153,150,150,150,150,153,155,155,152,150,148,148,148,146,146,146,146,146,148,148,148,148,151,150,150,150,149,151,150,150,149,149,151,152,152,153,153,151,151
Jul 18, 2013
150 Lbs.
%
2012-08-08,2012-08-21,2012-08-25,2012-09-05,2012-09-13,2012-09-22,2012-09-29,2012-10-03,2012-10-06,2012-10-13,2012-10-21,2012-10-28,2012-11-06,2012-11-10,2012-11-11,2012-11-18,2012-11-19,2012-11-26,2012-11-29,2012-12-06,2012-12-08,2012-12-11,2012-12-15,2012-12-16,2012-12-17,2012-12-22,2012-12-23,2012-12-26,2012-12-29,2013-01-03,2013-01-10,2013-01-13,2013-01-17,2013-01-18,2013-01-19,2013-01-21,2013-01-22,2013-01-25,2013-01-27,2013-01-30,2013-02-01,2013-02-02,2013-02-07,2013-02-11,2013-02-16,2013-02-17,2013-02-18,2013-02-22,2013-02-23,2013-02-24,2013-02-27,2013-02-28,2013-03-08,2013-03-09,2013-03-10,2013-03-12,2013-03-21,2013-03-24,2013-03-25,2013-03-26,2013-03-28,2013-03-31,2013-04-01,2013-04-03,2013-04-05,2013-04-06,2013-04-08,2013-04-11,2013-04-14,2013-04-20,2013-04-22,2013-04-25,2013-04-28
27,21,20,20,20,20,20,16.8,16.5,16,16,15.8,15,15,15,15,14.8,14,14,14,14,14,14,14,14,14,14,14.8,14,13.8,14.5,14.5,13.8,14,13.8,13.8,13.8,13.8,13.8,13.8,13.5,13.5,13,13,13,13,13,13,13,13,13,13,13,13,13,13,13.5,13.5,13.5,13.5,13.5,14.5,14.5,14.5,14,14,14,14,14,13.8,13.8,13,13
Jul 18, 2013
10 %
Lbs.
2012-08-08,2012-08-21,2012-08-24,2012-08-31,2012-09-05,2012-09-06,2012-09-12,2012-09-13,2012-09-20,2012-09-22,2012-09-29,2012-10-03,2012-10-06,2012-10-13,2012-10-21,2012-10-28,2012-11-06,2012-11-09,2012-11-10,2012-11-11,2012-11-18,2012-11-19,2012-11-26,2012-11-29,2012-12-06,2012-12-08,2012-12-11,2012-12-15,2012-12-16,2012-12-17,2012-12-22,2012-12-23,2012-12-26,2012-12-29,2013-01-03,2013-01-10,2013-01-13,2013-01-17,2013-01-18,2013-01-19,2013-01-21,2013-01-22,2013-01-24,2013-01-25,2013-01-27,2013-01-30,2013-02-01,2013-02-02,2013-02-07,2013-02-11,2013-02-16,2013-02-17,2013-02-18,2013-02-22,2013-02-23,2013-02-24,2013-02-27,2013-02-28,2013-03-08,2013-03-09,2013-03-10,2013-03-12,2013-03-21,2013-03-24,2013-03-25,2013-03-26,2013-03-28,2013-03-31,2013-04-01,2013-04-03,2013-04-05,2013-04-06,2013-04-08,2013-04-11,2013-04-14,2013-04-20,2013-04-22,2013-04-25,2013-04-28
116.8,126.4,125.6,124.8,124.8,124,123.2,123.2,122.4,122.4,121.6,126.5,127.8,127.7,126,127.1,129.6,127.5,127.5,127.5,127.5,126.1,129,129,130.7,130.7,131.6,131.6,131.6,131.6,134.2,134.2,132.9,130.7,131.9,130,130,134,130.7,134,131.9,129.3,129.3,129.3,129.3,131.9,134.1,134.1,132.2,130.5,128.8,128.8,128.8,127,127,127,127,127,128.8,128.8,128.8,128.8,130.6,129.8,129.8,129.8,128.9,129.1,128.2,128.2,128.1,128.1,129.9,130.7,130.7,131.9,131.9,131.4,131.4
View All

LATEST MEASUREMENTS

  • Waist
    28.5" a gain of 0.2" in 68 days
    Apr 11, 2013
  • Arms
    14.3" a gain of 0.3" in 68 days
    Apr 11, 2013
  • Chest
    40.5" a gain of 1.5" in 68 days
    Apr 11, 2013
  • Thighs
    24.5" a gain of 1" in 68 days
    Apr 11, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

fit2fightAF has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

fit2fightAF has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

fit2fightAF has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Reflexion...What You Know and What You See

What fit2fightAF Is Up To

fit2fightAF added a new photo to her photo gallery.

Jun 18, 2013 |
qrf0311, jszewczyk and 14 others like this.
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fit2fightAF second traction appointment tomorrow....as ready as I feel today...I know I still need time:) I get hungrier and hungrier everyday!

Jun 18, 2013 |
samlg07, v306991 and 7 others like this.
  • mak7126

    Hey Sista! It's GREAT to see you back here.. and I dig that new profile pic too! I'm so glad to hear that things seems to be progressing in the right direction! :-D

    Jun 18, 2013 |
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fit2fightAF is now friends with lakerfan33, pierreleclercq and 13 others.

Jun 18, 2013

fit2fightAF added a new profile photo.

Jun 12, 2013

fit2fightAF updated her motivation level from 10/10 to 10/10.

Jun 12, 2013 |
Angeleyes33, brandnew001 and 19 others like this.
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fit2fightAF first traction therapy in the a.. walking in there to tell the docI feel marvelous because I do! Ran, crunched, wide pull ups--game time!

Jun 12, 2013 |
1greyhulk, ManfredH and 14 others like this.
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fit2fightAF is now friends with Elpimpo1, hallayah and 6 others.

Jun 11, 2013

fit2fightAF Feeling so much better. It's been 30 days since I've trained anything...The hardest thing about being injured is waiting to get back. soon!

Jun 2, 2013 |
QueenofNorway, natedog13 and 22 others like this.
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fit2fightAF updated her motivation level from 6/10 to 10/10.

Jun 2, 2013 |
JAMAZON09, Nupe4Ever and 10 others like this.
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fit2fightAF is now friends with thady1, SteelCityBoy and 6 others.

Jun 2, 2013

fit2fightAF added 2 new photos to her progress photos.

May 26, 2013

fit2fightAF L-5 bulging disc, S-4 nerve pinched...road to recovery is no fun...i'll be back

May 26, 2013 |
Nupe4Ever, Rokrgurl91 and 6 others like this.
  • mak7126

    I was talking about back to the site, buddy. :-) As for the lifting, don't push it! Quit being so stubborn and listen to your doc, aight?! Don't make me come down there!! :-P

    May 27, 2013 |
  • thady1

    Sorry to read about your injury, hope your recovery goes well

    Jun 1, 2013 |
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fit2fightAF updated her motivation level from 9/10 to 6/10.

May 26, 2013 |
  • eric1968

    Be calm girl I know it sucks. But you are not gonna quit. Just remember what the military taught you. It's all a minor setback. Keep it rested eat good. You need to push that motivation back up. You are not a sissy quitter. Stand strong, and heal. Take this oppertunity to write up a new work out plan to rehab that back. NOW IS THE TIME! Hope this helps. Good luck.

    May 30, 2013 | |
  • fit2fightAF

    Thanks, I am doing better. And I am resting as much as I can. I start traction with physio medicine on 12 June. I am praying to only get stronger. Definitely have a new respect for my spine though...

    Jun 3, 2013 |
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fit2fightAF is now friends with dman555 and AntarcticWinter.

May 26, 2013

fit2fightAF is now friends with Nasu, 30LifeCrisis and 3 others.

May 14, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
eric1968
eric1968 Hey how is that back doing girl? Hope you are well. Stay strong. Jun 12, 2013 12:58am
Karllark
Karllark Cool! I love Hawaii! Doesn't everyone lol, I too just injured myself lifting heavy after a nasty fall but I'm working through it. I'd love to chat sometime and very pleased to meet you! Oh, we got to stick together! ;0) Jun 11, 2013 3:29am
valgutz1
valgutz1 wow mama you look so good!!! Jun 5, 2013 6:16pm
tayparker718
tayparker718 I see while i have been missing in action you have made some great progress! Apr 18, 2013 9:40am
luvspellcpl
luvspellcpl keep up the training, train hard and train smart Apr 16, 2013 7:10am
wantabeachbody
wantabeachbody But I want some like urs :) Apr 15, 2013 1:25pm
Nupe4Ever
Nupe4Ever Awwww...you are so welcome...smiling cheesy..it's just my personality and who I am in my DNA :-) Apr 15, 2013 5:16am
JAMAZON09
JAMAZON09 I know that I am at the worst a remember to check and respond to comments because my lie is sort of topsy turvy right now, but I must say, you are just so beautiful and awesome. I saw that picture of you hanging from a tree and nearly died. There are very few people in here I would like to meet in real life, but you are a RIOT!!! Apr 13, 2013 6:09am
OmyGoshPat
OmyGoshPat Thanx much for the add! I see you workin hard! Stay motivated and dedicated! Apr 11, 2013 2:13am
alyssamd3
alyssamd3 Thanks! lets hope i can keep it up when i go home! Apr 10, 2013 4:11am
emiller51
emiller51 Thanks for approving my request. Keep up the good on your fitness goals. Looking good. TURN UP!!! Apr 9, 2013 1:40am
teyes
teyes You too lady!..Have a productive week!.... Apr 8, 2013 2:26pm
ParlayMD
ParlayMD Sarah, you're beach ready...that suit looks great on you...showing off your hard work!!! Apr 8, 2013 1:22pm
jfeliciano
jfeliciano Thanks for the add Sarah!!! Would absolutely love to be friends and your support! :) Apr 7, 2013 8:22pm
BoogieManHunt05
BoogieManHunt05 well i hope they dont cause you would beat me. lol naw i hope they let you in. Good luck..hope to see you at the fininsh line Apr 7, 2013 4:18pm
BoogieManHunt05
BoogieManHunt05 hey did you take your before pics? Apr 7, 2013 2:19pm
mak7126
mak7126 Hey Chica... that new profile pic... wow! Talk about a thing of beauty! Oh, and you look good in the shot too! ;-) Apr 5, 2013 8:54am
Ejevery
Ejevery Beach should be looking really nice right now. Apr 5, 2013 6:30am
jackjax8
jackjax8 Thanks for approving my request, saw your pro on one of my friends here and you inspired me ha. To answer your question yes I'm deployed, been in Afghanistan for awhile now. Apr 4, 2013 11:48am
mak7126
mak7126 Just kinda slipped off my radar, but I'll be shredding with ya the whole way through... starting today, buddy! Can't wait to break out the man-thong this summer, ya know!! lol Apr 2, 2013 2:23am

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