May 4, 2009 9:52 pm
Ready to increase cardio from 2x 30min a week to 3x 45min weekly.
Mar 30, 2009 10:47 am
Started new protein and N.O. last week. Increased chicken, fish and lean beef 6-8oz each meal this week. Time to GROW!
Mar 19, 2009 11:34 am
WWE is coming to West Plains this weekend :) Hope to catch HHH
Mar 16, 2009 6:53 pm
Study, eat, sleep, study, eat, sleep, study, eat, test - train?
Mar 13, 2009 10:39 am
I'm dragging my son to the gym this weekend even if I have to burn his video games!
Mar 10, 2009 4:35 pm
What's going on in your fitness life? Damn those girl-scout cookies! Thin mints are my favs. Need to get back in it this week.
Mar 3, 2009 8:45 am
Feel energized to build my strength again after clensing. School makes it harder to eat often/ clean. Hope to build mass on summer break.
Feb 25, 2009 8:04 pm
Not sure if I should gain mass or maintain what I have. I miss having cuts so maybe get a little leaner?
Feb 18, 2009 7:36 pm
Just competed in my first BB show at NPC Texas State, Nov '08. In off season going to school and hoping to maintain my build.
