• REAL NAMERICK BRANDSMA
  • AGE
    46
  • GENDER
    MALE
  • LOCATIONDENVER, CO
  • OCCUPATIONSAFETY MANAGER
  • GYMMY TORTURE CHAMBER

OVERALL GOAL///LOSE FAT

"My goal is to reverse the damage I did being lazy for 40 years. I've already lost 50lbs and plan to drop another 10 to 15."

Current Body Composition

Current Weight

230Lbs.

Current Body Fat

25%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

172.5Lbs.

Body Fat

57.5Lbs.
Weight & Body Fat Goals
No Goal Set

fishingeek has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Good deal on Rouge Rings....

Fri May 18 20:39:57 MDT 2012
Forum: Workout Equipment
Replies: 9 | Views: 1,125

Due to popular demand... The Ivanko Barbell crew!

Fri Apr 06 07:40:50 MDT 2012
Forum: Workout Equipment
Replies: 3586 | Views: 223,296

Tuff Stuff bench

Wed Feb 22 11:08:06 MST 2012
Forum: Workout Equipment
Replies: 3 | Views: 1,585
Latest Blog Entries

Rick Brandsma has not created any blog entries.

Activity Feed Activity
Loading...