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firsthorseman97
"I'm here to become more than I am"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 24.0 lb (10.9 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 13.7 %

  Start Current Goal Remaining  
  Dec 19, 2007 Nov 25, 2009 Apr 22, 2008 Goal Has Expired  
  174.8 lb (79.5 kg) 199.0 lb (90.5 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jul 23, 2009 199.0 lb (90.5 kg) 3.4 lb (1.5 kg) 1.7 %
Jun 18, 2009 195.6 lb (88.9 kg) 8.0 lb (3.6 kg) 4.3 %
Oct 8, 2008 187.6 lb (85.3 kg) 7.8 lb (3.5 kg) 4.3 %
Apr 8, 2008 179.8 lb (81.7 kg) 0.6 lb (0.3 kg) 0.3 %
Apr 1, 2008 179.2 lb (81.5 kg) -2.4 lb (-1.1 kg) -1.3 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 8, 2008 12.0 % -1.5 % -11.1 %
Jan 24, 2008 13.5 % 1.5 % 12.5 %
Dec 17, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -0.5" (-1.3 cm)
Current: 39.0" (99.1 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 10, 2008 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Jan 7, 2008 39.5" (100.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: 0.0" (0.0 cm)
Current: 15.3" (38.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 10, 2008 15.3" (38.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2008 15.3" (38.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.3" (92.1 cm) Change: 2.5" (6.4 cm)
Current: 38.8" (98.4 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 10, 2008 38.8" (98.4 cm) 2.5" (6.4 cm) 6.9 %
Jan 7, 2008 36.3" (92.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.9" (83.5 cm) Change: 0.1" (0.3 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 10, 2008 33.0" (83.8 cm) 0.1" (0.3 cm) 0.4 %
Jan 7, 2008 32.9" (83.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 2.0" (5.1 cm)
Current: 23.5" (59.7 cm) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 9, 2008 23.5" (59.7 cm) 2.0" (5.1 cm) 9.3 %
Jan 7, 2008 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.0" (2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 9, 2008 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
Jan 7, 2008 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.9" (30.2 cm) Change: 0.4" (0.9 cm)
Current: 12.3" (31.1 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 10, 2008 12.3" (31.1 cm) 0.4" (0.9 cm) 3.1 %
Jan 7, 2008 11.9" (30.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: 4.0" (10.2 cm)
Current: 47.5" (120.7 cm) Percent Change: 9.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 10, 2008 47.5" (120.7 cm) 4.0" (10.2 cm) 9.2 %
Jan 7, 2008 43.5" (110.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.9" (2.2 cm)
Current: 16.9" (42.9 cm) Percent Change: 5.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 10, 2008 16.9" (42.9 cm) 0.9" (2.2 cm) 5.5 %
Jan 7, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 17, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 65.0 lb (29.5 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 25.5 %

  Start Current Goal Remaining  
  Dec 17, 2007 Nov 25, 2009 Mar 25, 2008 Goal Has Expired  
  255.0 lb (115.9 kg) 320.0 lb (145.5 kg) 320.0 lb (145.5 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jun 18, 2009 320.0 lb (145.5 kg) 45.0 lb (20.5 kg) 16.4 %
Dec 19, 2007 275.0 lb (125.0 kg) 20.0 lb (9.1 kg) 7.8 %
Dec 17, 2007 255.0 lb (115.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 90.0 lb (40.9 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 32.7 %

  Start Current Goal Remaining  
  Dec 17, 2007 Nov 25, 2009 Mar 25, 2008 Goal Has Expired  
  275.0 lb (125.0 kg) 365.0 lb (165.9 kg) 355.0 lb (161.4 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jun 23, 2009 365.0 lb (165.9 kg) 10.0 lb (4.5 kg) 2.8 %
Jun 18, 2009 355.0 lb (161.4 kg) 20.0 lb (9.1 kg) 6.0 %
Mar 17, 2009 335.0 lb (152.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 8, 2008 335.0 lb (152.3 kg) 4.0 lb (1.8 kg) 1.2 %
Feb 1, 2008 331.0 lb (150.5 kg) -10.0 lb (-4.5 kg) -2.9 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 120.0 lb (54.5 kg)
Current: 435.0 lb (197.7 kg) Percent Change: 38.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 23, 2009 435.0 lb (197.7 kg) 10.0 lb (4.5 kg) 2.4 %
Jun 18, 2009 425.0 lb (193.2 kg) 20.0 lb (9.1 kg) 4.9 %
Mar 17, 2009 405.0 lb (184.1 kg) 30.0 lb (13.6 kg) 8.0 %
Oct 20, 2008 375.0 lb (170.5 kg) 10.0 lb (4.5 kg) 2.7 %
Oct 8, 2008 365.0 lb (165.9 kg) 30.0 lb (13.6 kg) 9.0 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 12.0 lb (5.5 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 11.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 1, 2008 121.0 lb (55.0 kg) 7.0 lb (3.2 kg) 6.1 %
Jan 18, 2008 114.0 lb (51.8 kg) 5.0 lb (2.3 kg) 4.6 %
Dec 17, 2007 109.0 lb (49.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 18, 2009 332.0 lb (150.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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