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Membership Info

Member Since: Aug 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 9
Overall: 618

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : firsthorseman97 10

Activity

Last Visit: Oct 28, 2009 11:41am
Last Forum Post: Never
Last Photo Upload: Oct 15, 2008 9:40am
Last Profile Update: Sep 25, 2009 7:47am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 25

Stalking (?) : 2

Inspiring (?) : 0

firsthorseman97

Overall Goal: I'm here to become more than I am

Fit Status: firsthorseman97 has not entered a Fit Status. Ask firsthorseman97 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Ryan
Sex:	Male
Age:	30
Location:	Tiffin, Ohio, United States
Occupation:	Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2001
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	I wasn't born like this... I became this.
Last Updated: Aug 5, 2008 10:33am

What firsthorseman97 Is Up To:

Jul 23, 2009

firsthorseman97 changed Weight from 195.6 lbs. to 199 lbs., a 3.4 lb. gain in 35 days

- 7:47 am - Comment

Jun 18, 2009

firsthorseman97 changed Weight from 187.6 lbs. to 195.6 lbs., a 8 lb. gain in 253 days

- 10:11 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	33" (83.82 cm)
Weight:	199 lb (90.5 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:	12.0 %	Calves:	15.5" (39.37 cm)
Chest:	39" (99.06 cm)	Forearms:	12.25" (31.12 cm)
Arms:	15.25" (38.74 cm)	Shoulders:	47.5" (120.65 cm)
Hips:	38.75" (98.43 cm)	Neck:	16.88" (42.88 cm)
Last Updated: Jul 23, 2009 7:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	320 lb (145.5 kg)	Bicep Curl:	121 lb (55.0 kg)
Squat:	365 lb (165.9 kg)	Barbell Rows:	332 lb (150.9 kg)
Deadlift:	435 lb (197.7 kg)	Overhead Press:
Last Updated: Jul 23, 2009 7:47am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I'm here to become more than I am
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 17, 2007 12:43pm

Members That Inspire firsthorseman97:
firsthorseman97 does not have inspirational members yet.

BodyAnswers

firsthorseman97 has answered 45 of 67 total questions.
View all 45 of firsthorseman97's BodyAnswers »

What celebrity body would you most like to have? Why?

None

- Updated Aug 7, 2008 7:58am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

Frank McGrath

- Updated Aug 7, 2008 7:58am

What is your favorite abdominal building exercise?

Cable crunches

- Updated Jan 8, 2008 12:12pm

View all 45 of firsthorseman97's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 17, 2007 12:43pm

Videos of firsthorseman97
This Member has not entered any Videos yet.
Last Updated: Dec 17, 2007 12:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 17, 2007 12:43pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Universal Animal Pak, 44 Paks Started: Feb 05, 2008 Reason:
	Universal Uni-Liver, 500 Tablets Started: Feb 05, 2008 Reason:
	Universal Animal Pump, 30 Packs Started: Feb 05, 2008 Reason:
Universal Ultra Iso Whey, 2 Lbs., Lemonade Chiller read more »
Universal Real Gains, 6.85 Lbs., Banana Milk Shake read more »
Universal Animal Omega, 30 Paks read more »
Universal EAA Nitro, 2.27 Lbs., Grape read more »
View All Current Supplements »
Last Updated: Aug 7, 2008 9:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 28, 2009 10:29am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Abdominals [ exercises ]
Hobbies:	UFC, watching movies, oh yeah, working out
Magazines:	Playboy, NoNonsense Newsletter
Healthy Foods:	Chicken, Rice, Sweet Potatoes
Cheat Foods:	Dbl. Whopper
Fitness Books:	Strength Training Anatomy
Workout Music:	30 Seconds to Mars, 3 Days Grace, and many more
Last Updated: Dec 17, 2007 12:42pm

Friends (27)

Shane_h85	rafik98	Grago
deanna7272	Rexor91	aheadric
Mr_Aestheticz	Hola Bola	bbcom_developer

Show All Friends (27) »

Last Updated: Sep 25, 2009 7:47am

Visitor Comments (12)
[ Leave firsthorseman97 a Comment ]
	aheadric [ View Profile ] Sep 29, 2009 1:18pm That's awesome, I put on some too some good some bad but it's coming off quickly, thank goodness. Married life is going really good, better since we are out of Tiffin lol.
	aheadric [ View Profile ] Sep 29, 2009 9:55am Hey bud, how have you been? I don't see you know that we moved so I thought I'd check in and see whats new?
	deanna7272 [ View Profile ] Dec 28, 2008 3:56pm Hey
	ragingmuscle [ View Profile ] Oct 20, 2008 1:05pm Strong profile! Nice shirt brother!
	cmrider [ View Profile ] Oct 10, 2008 7:57am Haha...glad you found the error of your ways!
	cmrider [ View Profile ] Oct 9, 2008 12:05pm Gah! My thighs are bigger than yours!! =P
	sixzebra [ View Profile ] Apr 8, 2008 1:14pm Nice sig quote. good luck achieving your goals.
	Grago [ View Profile ] Apr 5, 2008 6:15pm Took a week off. Will start up tomorrow...westside/metal militia type training
	Grago [ View Profile ] Apr 3, 2008 9:46pm How's the training coming along?
	NPCSteelWorld [ View Profile ] Feb 2, 2008 10:04am Like your forum signature quote.
	alliemarie [ View Profile ] Jan 3, 2008 8:03am So how much do you want to gain? Have you tried the Promax bars? I have heard that they are pure protein. I have a little bit of chub around my belly form laziness and working to much, and suggestions on how I can get rid of that?
	noworriesman [ View Profile ] Dec 18, 2007 5:37pm better change that bench stat. and you need a "body building" related pic.

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