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real name
Nick
age
gender
Male
location
Huntington Beach, CA, US
gym
My bedroom and garage
occupation
Overall Goal
///
Gain Muscle
Put some weight on.
Progress & Goals
BEFORE
CURRENT
148.5 Lbs.
LEAN BODY MASS
16.5 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Sep 6, 2011
CURRENT BODY FAT
10
%
Sep 6, 2011
PROGRESS HISTORY
Lbs.
2011-02-11,2011-04-14,2011-04-24,2011-09-06
162,162,160,165
%
2011-09-06
10
Lbs.
2011-02-11,2011-04-14,2011-04-24,2011-09-06
145.8,145.8,144,148.5
Programs
My Workout Philosophy View My Full Workout Program
first blood has not added any program information.
My Nutrition Program View My Full Nutrition Program
first blood has not added any program information.
My Supplement Program View My Full Supplement Program
first blood has not added any program information.
My Motivation Program View My Full Motivation Program
first blood has not added any program information.
Visitor Comments
00Gymrat00
Hey. It's goin ok... still got 4 more weeks of bulking. Feelin a bit fat but happy with eating loads of food!
Nov 27, 2012 11:06am
amazon22
You and me both have been busy with school! I haven't been on here in like 2 and a half weeks lol! But with school I usually workout right after or some random time in the day when I'm not studying or doing other work. Thanks for your kind words though!! :) I'm trying! How has everything been?
Oct 18, 2012 9:40am
leydengs
I've played sports since I was little so I love being active and then due to an illness I was in a wheelchair for about 2 weeks and it took me awhile to rebuild my strength so knowing that could happen again keeps me moving. Knowing how quickly life can change like that kind of motivated me to go after some goals. Plus I have a 3 and 4 year old to chase after so I can use all the energy I can get ha! How about you?
Oct 2, 2012 7:26am
xxluuser
hiya. it's been a pain, but i've managed haha. how's everything with you?
Sep 27, 2012 1:12am
amazon22
haha yeah I guess my school is considered smaller than others. I would have been better off going to another highschool with more opportunities but all has worked out pretty darn great so I can't complain! I'm still going to do well no matter what, I plan on it. So how was training last week? I took the week off!
Aug 19, 2012 10:30am
dayala91
yea i do lunges with a barbell overhead.... 4 sets of 40 (20 each leg) so painful lmao
Aug 8, 2012 10:59pm
amazon22
Honestly I coached myself the best I could and spent extra time on the soccer field and on the track. If I had a real coach years back I could easily have gotten a scholarship. But oh we'll I love the sports and still may have a chance if I choose to try and walk on!
Aug 5, 2012 11:11am
amazon22
I guess I've been kind of a mixed distance person? I've played soccer since around age 5 and although it is a lot of running back and forth, it's a lot of sprinting too. I guess kind of like hiit interval training? Lol. Runs on the boardwalk sound awesomeeeee! I would so run on the beach if I lived next to one. I will one of these days! :) yeah at my school we lacked coaching in sports like track and soccer. We had a "coach" but they hardly did a thing.
Aug 5, 2012 11:09am
amazon22
I ran some cross country in highschool also, I did pretty well for not training for real for it. The same goes for track. My school just had no coaching for any sport except basketball lol. I think what really taught me discipline in life was soccer. It's my first sport and I still love it even though I am not playing. It's a love I want to pass on to my kids and show them the fun in it! :) so you enjoy long distance a lot? Lately Iind of want to go on a long run!!
Aug 4, 2012 12:57pm
elizalane5
You should be ecstatic that you and your gf are both being so active! It is a blessing to be able to have someone to share a passion for fitness with :)
Aug 2, 2012 7:05pm
amazon22
But about track, I have fallen in love with the sport the past 2 years! I wish I would have grown up in it, I think I would be really darn fast! Lol. I began running sprints (100, 200, 400) my senior year last year 2011., I had no clue about running form (it looked funny but got a bit better) but loved sprints so much once I started. I came in 1st in all 3 races at a big meet, I was proud. I def had potential but as I said, if I would have grown up doing it, that would have helped me.
Jul 28, 2012 11:49am
first blood is now friends with a1387f.