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To:
hollandc
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From:
firstasianbob
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Jul 22, 2008 12:25pm
thank you for the add. you're awesome.
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To:
hopechest
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From:
firstasianbob
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Jul 22, 2008 12:25pm
yeah, the recovery is going pretty well. i can't wait to see a gym again. i'm finally back into town for good, and i'm looking or a gym. how is MAC?
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To:
Romantic1983
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From:
firstasianbob
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May 31, 2008 11:08pm
nice tricep. recovery time is between 2-4 weeks, but i'll probably give it an additional month or so before i jump back into anything. it's an awesome time for me to pay closer attention to my diet, though. :)
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To:
Romantic1983
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From:
firstasianbob
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May 23, 2008 10:51am
I can't wait to see a new bulked up picture, then. As for me, I'm in the dumps right now. I'm getting sent to Germany for surgery. Leg lifts got the best of me, I guess. :-(
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To:
VisualizationME
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From:
firstasianbob
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May 21, 2008 12:00am
haha, you almost caught me. but i'm in iraq right now, so it was noon. :-)
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To:
VisualizationME
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From:
firstasianbob
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May 20, 2008 5:39am
now those are some awesome legs!
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To:
Romantic1983
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From:
firstasianbob
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May 20, 2008 5:37am
i love the thick back!
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To:
KatNap
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From:
firstasianbob
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May 18, 2008 12:35am
your definition is just awesome. i can't wait to see the new photos!
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To:
danapetersen
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From:
firstasianbob
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May 17, 2008 12:05am
very nice back definition. your shoulders look great as well.
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To:
VisualizationME
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From:
firstasianbob
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May 12, 2008 3:02am
[young boy's head turning] :-)
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To:
Romantic1983
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From:
firstasianbob
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May 9, 2008 11:44pm
happy friday. :)
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To:
KatNap
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From:
firstasianbob
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Apr 27, 2008 1:12am
things are going great. i took some new pictures. i should've started eating clean a long time ago.
have a good one. :)
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To:
craigd34
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From:
firstasianbob
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Apr 27, 2008 12:59am
good job, brother. you look awesome.
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To:
Romantic1983
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From:
firstasianbob
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Apr 22, 2008 11:38pm
nope, I think it was some undercooked chicken these iraqis served me. :(
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To:
Romantic1983
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From:
firstasianbob
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Apr 21, 2008 5:24am
Bad weekend. I'm recovering from a poisoned chicken.
Nice guns......and buns...haha
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To:
Tile
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From:
firstasianbob
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Apr 21, 2008 5:22am
I went from the chocolate to the vanilla....not a good move for me. I enjoyed the vanilla for about a week...then it got to me. It probably doesn't help that I just drink it plain with water....so I guess I'm not a good judge...haha
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To:
Tile
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From:
firstasianbob
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Apr 18, 2008 7:38am
Yeah, man. I'm in a band...so my rock and roll guitar stance has given me a 15 inch left calf and a 14 inch right calf. Not cool...haha.
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To:
Romantic1983
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From:
firstasianbob
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Apr 18, 2008 7:29am
I was heavily breathing sand, i mean running, for 14 and a half minutes...but i was shooting for a 13 and a half minute 2 mile. maybe next time, eh?
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To:
Minima
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From:
firstasianbob
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Apr 16, 2008 11:50pm
thank you! i have about two more weeks until i take some more and see how far i've come. dun, dun dun...
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To:
Romantic1983
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From:
firstasianbob
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Apr 16, 2008 11:46pm
i was doing pretty damn good until i ran 2 miles in a sand storm this morning..... :-( boo
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