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Membership Info

Member Since: Nov 21, 2007
BodyBlog Started: Apr 17, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 1,075

Forum Posts: 25
BodyBlog Entries: 2
Comments to Others: 30

Forum Rep (?) : firstasianbob 10

Activity

Last Visit: Aug 26, 2009 1:17pm
Last Forum Post: Never
Last Photo Upload: Apr 27, 2008 12:37am
Last Profile Update: Aug 26, 2009 1:17pm
Last Blog Post: May 7, 2008 11:04pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 125

Stalking (?) : 14

Inspiring (?) : 0

firstasianbob

Overall Goal: Recovery is coming to a close. I'll be back in the gym in Aug!

Fit Status: firstasianbob has not entered a Fit Status. Ask firstasianbob for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:
Age:	25
Location:
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High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
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Last Updated: Aug 26, 2009 1:16pm

What firstasianbob Is Up To:

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	31.25" (79.38 cm)
Weight:	157 lb (71.4 kg)	Thighs:	21" (53.34 cm)
Bodyfat:		Calves:	14.25" (36.20 cm)
Chest:	38" (96.52 cm)	Forearms:	10.45" (26.54 cm)
Arms:	12.5" (31.75 cm)	Shoulders:	44.75" (113.67 cm)
Hips:	37" (93.98 cm)	Neck:	15" (38.10 cm)
Last Updated: Apr 25, 2008 2:01am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	156 lb (70.9 kg)	Bicep Curl:	80 lb (36.4 kg)
Squat:	156 lb (70.9 kg)	Barbell Rows:	123 lb (55.9 kg)
Deadlift:	204 lb (92.7 kg)	Overhead Press:
Last Updated: Apr 25, 2008 2:01am

Goals:
Main Goal:	Other
Goal (Overall):	Recovery is coming to a close. I'll be back in the gym in Aug!
Goal (Long):	My short term goal is to even my calves and biceps. My medium term goal is to get home this summer and not look like a stick at the beach. My long term goal is to continue my lifting and eating clean when I return home.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 20, 2008 10:38pm

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Contest History:
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Last Updated: Jul 20, 2008 10:38pm

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Last Updated: Jul 20, 2008 10:38pm

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Last Updated: Jul 20, 2008 10:38pm

Latest BodyBlog Entry (2 Posts Total)
changes... Category: Training on May 7, 2008 11:04pm Well, my buddy came back, this week, from a different FOB. I forgot what it was like to train with a partner. I've noticed I am eating more and running less. Other than that, it's been going well. He's stronger than me, so he really pushes me to lift more. I can also put more... Read More » View Bobby B.

Current Supplements:
	Olympian Labs Omega-3 Fish Oils, 240 Softgels Started: Apr 26, 2007 Reason:
	AST Multi Pro 32X, 100 Caplets Started: Nov 01, 2007 Reason:
	Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream Started: Nov 01, 2007 Reason:
Last Updated: Jul 20, 2008 10:38pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	25 View All Posts
Posts Per Day:	0.03
Last Activity:	Aug 26, 2009 1:12pm
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Workout Program:

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Favorites
Magazines:	Muscle and Fitness
Last Updated: Apr 13, 2008 3:07am

Friends (139)

Buffycat3	eodguy	ChickenTuna
duhbullu	charley33	momo325
Kyla McGrath	Banca	Mr. Aries

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Last Updated: Nov 9, 2008 11:52pm

Visitor Comments (40)
[ Leave firstasianbob a Comment ]
	expreb [ View Profile ] Nov 11, 2008 6:08pm Thanks for the add and keep on working out and don't give up.
	Tile [ View Profile ] Oct 11, 2008 10:19pm do you just add every hot girl you see? lol don't you see your feeding their ego!! on a more serious note lol hows the training going?
	hopechest [ View Profile ] Jul 22, 2008 7:33pm great :) yeah, i love the mac, expensive but everyone there is helpful and really in shape, which is motivating!!
	hopechest [ View Profile ] Jul 22, 2008 11:00am hope u recover soon!! u back in town to stay or leavin out again?
	hollandc [ View Profile ] Jul 21, 2008 11:14am hey thanks for the add, hope you are having a great day :)
	!ban_dit [ View Profile ] Jun 17, 2008 11:42am Good start, Bob. Don't lose any more weight, PUMP THAT IRON now. Pack down the protein. Good luck bro...
	Aletha [ View Profile ] Jun 16, 2008 10:00am Thank you for dropping by. Have a great day.
	Tile [ View Profile ] Jun 5, 2008 11:49pm yea vanilla can be feral. I usually blend it with fruit and stuff. Chocolate is my favourite, never get sick of it or feel sick from taste
	Romantic1983 [ View Profile ] May 30, 2008 6:04pm Thats not good! How long will that take?
	Romantic1983 [ View Profile ] May 22, 2008 11:39am Thank you! I need a new one. prob gained some more mass back there. Whats up with you?
	VisualizationME [ View Profile ] May 20, 2008 7:23pm Thanks but what are you doing up at 4:30 in the morning! Early bird ;)
	KatNap [ View Profile ] May 20, 2008 4:59pm Thanks for your kind words !! Great abs !!
	VisualizationME [ View Profile ] May 12, 2008 7:09pm Thanks for being sweet. Legs are looking awesome and love your glasses ;)
	darcidawn [ View Profile ] May 12, 2008 3:45pm Hey Bob, thanks for the add and for serving our country. Wish you the best with your training and goals. Have a good one :)
	In_Flight [ View Profile ] May 5, 2008 5:30am thanks for the comment your looking grewat!
	VisualizationME [ View Profile ] May 3, 2008 8:23am Great progress pictures! Love your glasses as well!! Thanks for being my new friend.
	craigd34 [ View Profile ] Apr 27, 2008 6:40am Thank You for all the support and motivation
	KatNap [ View Profile ] Apr 27, 2008 4:55am Yeah that the toughest part is starting to eat clean - but you get used to it
	KatNap [ View Profile ] Apr 26, 2008 5:22am Hey Bob hows your training going?? Have a great weekend >^..^<
	Romantic1983 [ View Profile ] Apr 23, 2008 4:58pm Sorry to hear that:(. But, as long as you are ok, its all good
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