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firmanator
"2nd in my class at the ABA/INBA Western USA Naturals! there was only 3 of us, but i didnt lose so im happy since this was my first show :D"

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BodyBlog (3)
Photos (43)
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Progress Pictures


Oldest Newest
Dec 28, 2005 Nov 16, 2009
chest arm n abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: 2.0 lb (0.9 kg)
Current: 198.0 lb (90.0 kg) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 19, 2009 198.0 lb (90.0 kg) 3.0 lb (1.4 kg) 1.5 %
Nov 18, 2009 195.0 lb (88.6 kg) 9.0 lb (4.1 kg) 4.8 %
Sep 23, 2009 186.0 lb (84.5 kg) -18.0 lb (-8.2 kg) -8.8 %
Jun 25, 2009 204.0 lb (92.7 kg) 2.0 lb (0.9 kg) 1.0 %
Jun 17, 2009 202.0 lb (91.8 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (28 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.5 % Change: -0.5 %
Current: 7.0 % Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 18, 2009 7.0 % 0.8 % 12.0 %
Sep 23, 2009 6.3 % -2.8 % -30.6 %
Jun 12, 2009 9.0 % 0.5 % 5.9 %
May 1, 2009 8.5 % 1.0 % 13.3 %
Apr 9, 2009 7.5 % -1.5 % -16.7 %
 
Show Full History (11 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 8, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: 0.3" (0.6 cm)
Current: 16.5" (41.9 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 14, 2008 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Jun 17, 2008 16.3" (41.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 8, 2008 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 8, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 8, 2008 24.5" (62.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 17, 2008 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 8, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 8, 2008 49.5" (125.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 8, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 17, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 19.0 lb (8.6 kg)
Current: 273.0 lb (124.1 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 13, 2008 273.0 lb (124.1 kg) 18.0 lb (8.2 kg) 7.1 %
Jul 13, 2008 255.0 lb (115.9 kg) 1.0 lb (0.5 kg) 0.4 %
Jul 5, 2008 254.0 lb (115.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 17, 2008 254.0 lb (115.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 271.0 lb (123.2 kg) Change: 63.0 lb (28.6 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 23.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 11, 2009 334.0 lb (151.8 kg) 14.0 lb (6.4 kg) 4.4 %
May 26, 2009 320.0 lb (145.5 kg) 35.0 lb (15.9 kg) 12.3 %
May 19, 2009 285.0 lb (129.5 kg) -12.0 lb (-5.5 kg) -4.0 %
May 11, 2009 297.0 lb (135.0 kg) 26.0 lb (11.8 kg) 9.6 %
May 8, 2009 271.0 lb (123.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 170.0 lb (77.3 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 56.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 29, 2009 471.0 lb (214.1 kg) 15.0 lb (6.8 kg) 3.3 %
Jun 16, 2009 456.0 lb (207.3 kg) 8.0 lb (3.6 kg) 1.8 %
Jun 11, 2009 448.0 lb (203.6 kg) 24.0 lb (10.9 kg) 5.7 %
Jun 1, 2009 424.0 lb (192.7 kg) 46.0 lb (20.9 kg) 12.2 %
May 8, 2009 378.0 lb (171.8 kg) 12.0 lb (5.5 kg) 3.3 %
 
Show Full History (11 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: 8.0 lb (3.6 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 5.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 17, 2009 164.0 lb (74.5 kg) 7.0 lb (3.2 kg) 4.5 %
Aug 13, 2008 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 6, 2008 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 5, 2008 157.0 lb (71.4 kg) 1.0 lb (0.5 kg) 0.6 %
Jun 17, 2008 156.0 lb (70.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 81.0 lb (36.8 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 44.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 11, 2009 262.0 lb (119.1 kg) 24.0 lb (10.9 kg) 10.1 %
May 19, 2009 238.0 lb (108.2 kg) -5.0 lb (-2.3 kg) -2.1 %
May 12, 2009 243.0 lb (110.5 kg) 20.0 lb (9.1 kg) 9.0 %
May 8, 2009 223.0 lb (101.4 kg) 8.0 lb (3.6 kg) 3.7 %
Aug 21, 2008 215.0 lb (97.7 kg) 22.0 lb (10.0 kg) 11.4 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 21, 2008 191.0 lb (86.8 kg)


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