Member Since: Mar 24, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 22
Overall: 5,361
Forum Posts: 79 BodyBlog Entries: 2 Comments to Others: 34
Last Visit: Aug 20, 2009 7:07pmLast Forum Post : Jan 8, 2009 4:42pmLast Photo Upload : Jul 3, 2008 12:51pmLast Profile Update: Jul 30, 2009 8:14amLast Blog Post : Aug 2, 2007 1:31pm
firewomyn911
Overall Goal: I want to get a tighter body.
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Real Name: Firewomyn
Sex: Female
Age: 27
Location: Florida, United States
Occupation: Firefighter/EMT
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2007
How I Started: Tried weight lifting in high school
Why I Love It: Feel so much healthier
How I Stay Motivated: My job keeps me motivated.
BB Accomplishments: I'm not fat. :)
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Chest: Forearms:
Arms: Shoulders:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to get a tighter body.
Goal (Long): I want to gain more muscle mass and a well defined body.
Weight Goal:
Bodyfat Goal:
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May 10, 2008: Muddy Buddy - Placing: 15
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Category: Training on Aug 2, 2007 1:31pm
I don't know what has gotten into me, but I am jammin' up on the cardio lately. 30 min a day on the eliptical & some Billy Blanks (thanks Chickentuna for the recomendation). I'm LOVING it!!!! Not to say it's not kicking my ass, but I am seeing some MAJOR results @ work. I'm smoking some of...
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User Title: Registered User
Number Of Posts: 79 View All Posts
Posts Per Day: 0.08
Last Activity: Apr 13, 2009 12:10pm
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[ Leave firewomyn911 a Comment
vanndamm [ View Profile ] Jun 12, 2009 1:15pm
everthings cool, you changn a tire? : )
vanndamm [ View Profile ] Jun 11, 2009 2:56pm
hey firechick
SuperACG [ View Profile ] May 25, 2009 1:46pm
Thanks for the add! I'm impressed by your strength! That tire is HUGE!
B Campbell [ View Profile ] Mar 25, 2009 1:55pm
I'm breaking out the tires next week! Spring is here!
WaynesWorld [ View Profile ] Mar 24, 2009 1:20pm
Hello my new Beautiful friend. How is life treating you? How's your training going for you? Thanks for accepting my friend request.
B Campbell [ View Profile ] Mar 18, 2009 11:28am
It would be easier than flipping that behemoth I have at home! And much better grip since that tire is new! lol
B Campbell [ View Profile ] Mar 17, 2009 1:52pm
I think of your pic every time I drive the ARFF truck!!! I just want to go flip our spare tire!
B Campbell [ View Profile ] Jan 31, 2009 7:03pm
So I was at our airport on standby for a flight when I start eying our spare tire for the ARFF truck....If only I had more space in the truck bay!! LOL
B Campbell [ View Profile ] Jan 25, 2009 8:17am
Keep kicking butt!!!
Jen_absgirl [ View Profile ] Jan 19, 2009 9:00pm
B Cambell suggested I take a look at your awesome tire flip picture. Amazing! Keep it going lady!
ftbl66 [ View Profile ] Dec 28, 2008 8:55pm
it was when i first got here but it wasnt that bad to me but now its like 50 and raining
Htownfirefighte [ View Profile ] Dec 28, 2008 8:52pm
Well I'm sure giving it hell. I start cutting Jan 1, so we'll see how that goes!
Htownfirefighte [ View Profile ] Dec 27, 2008 9:38am
Our pat consists of climbing a 100 ladder at a 70 deg angle then come down, up a 5 story drill tower carrying a role of hose, dummy drag 100 feet. skull drag 5" and carry rolled sections of house from one point to another, all with 40 lb weight vest. get a small break then 1 1/2 mile run!
ftbl66 [ View Profile ] Dec 25, 2008 11:14am
i flew up to michigan to spend time with my family
ftbl66 [ View Profile ] Dec 24, 2008 2:11pm
thank you its going pretty. are you doing anything special for the holidays
ftbl66 [ View Profile ] Dec 24, 2008 1:35pm
hey beautiful hows the trainiong going
Fitnbklyn [ View Profile ] Dec 24, 2008 1:31pm
That has to be an awesome workout. Where in Florida are you tossing that thing around? grrrrrunnnt
FFbob [ View Profile ] Dec 23, 2008 7:01pm
Merry Christmas, my friend!
Lennys470 [ View Profile ] Sep 27, 2008 6:59pm
Ok yeah deffinatly thats cool. Need to get me one.
FIREGIRL21 [ View Profile ] Aug 27, 2008 9:03am
Hey are you anywhere around stuart or jupiter fl?
