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Member Profile
REAL NAME
SHEFF
AGE
--
GENDER
MALE
LOCATION
ATLANTA, GA
member since
Nov 13, 2009
OVERALL GOAL
///
TRANSFORM MY BODY
"<10% Bodyfat"
Current Body Composition
Current Weight
200
Lbs.
Current Body Fat
22
%
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Lean Body Mass
156.0
Lbs.
Body Fat
44.0
Lbs.
Weight & Body Fat Goals
Goal Expired
firesheff's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
205
lbs
Start Date
Dec 18, 2012
Goal Value
189
lbs
Goal Date
Apr 1, 2014
Body Fat
1% Achieved
Start Value
22.8
%
Start Date
Dec 18, 2012
Goal Value
11
%
Goal Date
Apr 1, 2014
Progress Photos
View All
before
Jan 13, 2011
% BF
20.1
|
Lbs.
193.0
current
Dec 25, 2012
% BF
23.0
|
Lbs.
205.0
19
progress photos taken
Dec 25, 2012
Feb 17, 2011
Feb 17, 2011
Feb 17, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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