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Membership Info

Member Since: May 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 489

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : fireresq109 10

Activity

Last Visit: Jan 30, 2009 1:37pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 26, 2007 4:16pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 5

Stalking (?) : 0

Inspiring (?) : 0

fireresq109

Overall Goal: Gain quality lean muscle mass

Fit Status: fireresq109 has not entered a Fit Status. Ask fireresq109 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Adam
Sex:	Male
Age:	29
Location:
Occupation:	Lieutenant Firefighter/EMT
Personal Website:
Primary Gym:
College:
High School:
When I Started:	1996
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:	I competed in a Bodybuilding show in Sept. of 2004.
Forum Signature:	Ask me about Agel Gel Suspension supplements, And how to make a Pile of money.
Last Updated: May 11, 2007 2:44pm

What fireresq109 Is Up To:

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:	32" (81.28 cm)
Weight:	195 lb (88.6 kg)	Thighs:
Bodyfat:	10.0 %	Calves:
Chest:		Forearms:
Arms:	17.5" (44.45 cm)	Shoulders:
Hips:		Neck:
Last Updated: May 11, 2007 2:38pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	355 lb (161.4 kg)	Bicep Curl:	152 lb (69.1 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:	301 lb (136.8 kg)
Deadlift:		Overhead Press:	367 lb (166.8 kg)
Last Updated: May 11, 2007 2:38pm

Goals:
Main Goal:	Other
Goal (Overall):	Gain quality lean muscle mass
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 11, 2007 4:25pm

Members That Inspire fireresq109:
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BodyAnswers

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Contest History:
Sep 11, 2004:	NPC Hurricane Bay - Placing: 4 View Details »
Last Updated: May 11, 2007 2:48pm

Videos of fireresq109
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Last Updated: May 11, 2007 2:48pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 11, 2007 2:48pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 11, 2007 2:48pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jan 30, 2009 1:35pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Traps [ exercises ] Triceps [ exercises ]
Cheat Foods:	Pizza, French Fries
Workout Music:	Sevendust,Nickelback,Daughtry,Korn,ThreeDaysGrace
Supplements:	Product Not Found feel great on this stuff. 4 caps aday. love the pumps. BSN NO-Xplode, 2.25 Lbs., Fruit Punch great energy preworkout. Pumps are good CytoSport Muscle Milk, 2.47 Lbs, Cookies N Creme taste great mixes good too View All 4 Supplements »
Last Updated: May 11, 2007 8:56pm

Friends (5)

gettNjakked	jacked in MI	Matt265
ccashatt	dropshot001

Last Updated: Jun 26, 2007 4:16pm

Visitor Comments (4)
[ Leave fireresq109 a Comment ]
	gettNjakked [ View Profile ] May 31, 2007 8:17am Bro..thanks man.. I dont know if you know how much that means to me. thanks for all your support & help along the way-having family there was truly emotional-I wanted to cry a dozen times even though I mite not have shown.Like dads computer says-- "the best is yet to come" lets do somethin big & change peoples lives man.. love you bro.
	gettNjakked [ View Profile ] May 11, 2007 6:15pm nice pic guy.
	Matt265 [ View Profile ] May 11, 2007 3:41pm Damn bro! Lookng LARGE!
	jacked in MI [ View Profile ] May 11, 2007 2:43pm Welcome to BodySpace Adam. Impressive physique with solid muscle separation between your arms, shoulders and chest. Keep training strong.

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