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Membership Info
Member Since: Oct 31, 2007
BodyBlog Started: Apr 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 1,066
Forum Posts: 25
BodyBlog Entries: 4
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 22, 2009 11:04am
Last Forum Post: Jul 31, 2008 5:39pm
Last Photo Upload: Dec 5, 2007 8:28am
Last Profile Update: Nov 18, 2009 7:07am
Last Blog Post: Jun 1, 2008 8:27am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 27
Stalking (?) : 0
Inspiring (?) : 0

firemed665

Overall Goal:  To become huge.

Fit Status:  firemed665 has not entered a Fit Status.  Ask firemed665 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Joe
Sex:
Male
Age:
33
Location:
Dyer, Indiana, United States
Occupation:
Firefighter/ Paramedic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Used to be heavy into bodybuilding before a knee injury moved me into a desk job for 4 years. Now I have to work my way back to where I was and continue onto my goal of being truly huge and ripped.
Why I Love It:
I love the feel of the pump and the endorphine rush from tearing up the gym.
How I Stay Motivated:
I am determined to be as big and strong as I can be.
BB Accomplishments:
4 years ago I was benching over 300. I will get back there again.
Forum Signature:
Work Hard, Play Hard, Stay Hard!
Last Updated: Jan 16, 2008 11:01pm

What firemed665 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 4, 2008 11:36am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 11, 2007 7:25am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To become huge.
Goal (Long):
Loose the fat, gain more muscle. I really want to build my legs back up to where they were before surgery.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 2, 2007 6:31pm

Members That Inspire firemed665:
firemed665 does not have inspirational members yet.

BodyAnswers
firemed665 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 2, 2007 6:31pm

Videos of firemed665
This Member has not entered any Videos yet.
Last Updated: Dec 2, 2007 6:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 2, 2007 6:31pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Jun 1, 2008 8:27am

Ok, so I have finished the stack of ZMA PM and Trib.  I cant say that I notice any real differences in muscle size or strength.  I did however, sleep alot better and noticed a faster recovery time after workouts.  Even though there were no real size gains, I did notice an increase in fat...


Current Supplements:
Kaizen ZMA PM, 120 Capsules
Started: Apr 29, 2008
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Lemon Burst
Started: Jul 30, 2008
Reason: 
Last Updated: Jul 31, 2008 6:32am

Supplement Reviews
Universal Storm, 80 Servings, Grape Splash
Review:  Love this stuff. It helps me get through my long workouts without losing my endurance. I...
Overall Rating:  9/10
Taste Rating:  N/A
Universal Animal M-Stak, 21 Paks
Review:  I didnt see much change in my body, but I felt like an animal in the gym. It definately gave...
Overall Rating:  6/10
Taste Rating:  N/A
Universal Shock Therapy, 2.31 Lbs., Grape Splash
Review:  I liked the power and energey I had for the gym. I definately saw some amazing pumps while...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Nov 11, 2007 5:57pm

Forum Activity:
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 12, 2009 8:30am
Recent Threads:


Workout Program:
Being a Firefighter I don't always the time to hit the gym for traditional split training. My workouts are long and intense. I do this for two reasons. One, I want to make sure I work my entire body. Two, when I am on the job, this is how things go at fire scenes, long and intense.

I...
Last Updated: Apr 29, 2008 7:39am

Favorites
Bodyparts:
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Chicken Ceasaer Salad
Fitness Books:
  • The Encyclopedia of Bodybuilding, Flex Magazine
Workout Music:
  • Anything thats loud and fast.
Supplements:
Last Updated: Nov 11, 2007 6:00pm

Friends (27)









Last Updated: Nov 18, 2009 7:07am

Visitor Comments (7)
[ Leave firemed665 a Comment ]
medic5450 [ View Profile ]
Aug 24, 2008 7:21pm
thanks for the add. good to see other medics on here.
medic5450 [ View Profile ]
Aug 24, 2008 7:19pm
thanks for the add. good to see other medics on here.
Freedman238x [ View Profile ]
May 19, 2008 9:54pm
hey i noticed your taking kaizen zma, i want to start taking it too. i was wondering if you noticed any big improvements due to it, or any side effects. thanks man
jsfmt99 [ View Profile ]
May 5, 2008 9:54pm
Thanks for the add. Youre making excellent progress. Keep up the great work!
bellonsbodyworks [ View Profile ]
Jan 17, 2008 8:39pm
Thank you. :)
IDFA Pro Universe Carla Hampshire [ View Profile ]
Jan 4, 2008 1:49pm
All the best to you Joe. Thanks for visiting!
hero2three [ View Profile ]
Dec 10, 2007 1:32pm
Hey firemed....Hope you had a good weekend. Good luck on the workouts.
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