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real name
Tim
age
gender
Male
location
Fontana, CA, US
gym
Tims Gym
occupation
Fire truck mechanic
Overall Goal
///
Transform My Body
I want to lose about 20 lbs of fat
increase lean muscle mass
Restore my energy levels and Libido
goal physique
Fitness Model
Progress & Goals
BEFORE
Feb 14, 2012
CURRENT
150 Lbs.
LEAN BODY MASS
50 Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Nov 23, 2012
CURRENT BODY FAT
25
%
Nov 23, 2012
PROGRESS HISTORY
Lbs.
2012-02-11,2012-02-14,2012-06-22,2012-09-07,2012-11-23
191,188,200,198,200
Jan 23, 2014
175 Lbs.
%
2012-11-23
25
Jan 23, 2014
9 %
Lbs.
2012-02-11,2012-02-14,2012-06-22,2012-09-07,2012-11-23
143.2,141,150,148.5,150
Programs
My Workout Philosophy View My Full Workout Program
firemechanic has not added any program information.
My Nutrition Program View My Full Nutrition Program
firemechanic has not added any program information.
My Supplement Program View My Full Supplement Program
firemechanic has not added any program information.
My Motivation Program View My Full Motivation Program
firemechanic has not added any program information.
firemechanic updated his weight from 198 Lbs. to 200 Lbs., a 2 Lb. gain in 77 days.
Nov 23, 2012 | Like
firemechanic updated his weight from 200 Lbs. to 198 Lbs., a 2 Lb. loss in 77 days.
Sep 7, 2012 | Like
Visitor Comments
GYMREAPER13
Thanks for the friend invite. I lost 50lbs. from cutting all sugar. I buy sugar-free on most things, but not fat-free. I am juicing too. Only turkey, fish and chicken. I will be putting up current pics soon. Will follow your progress. Good luck!
Jul 9, 2012 4:49am
rpeach27
So sorry to see your motivation dropping! Any questions or something that you need to get back on track? I had a cold and a few other things sideline me over the last couple of months I just keep powering through it and now I am feeling pretty dang good again. Keep up the good work!
Feb 21, 2012 1:25am
firemechanic is now friends with XNick EdgeX.