Aug 24, 2008 8:19pm

yeah, trying to. it's been pretty hard with working so much but I am hanging in there and trying to stay eating right and working out as much as possible. Thanks for noticing! how are things going for you? you look great as usual.thanks again.

Jul 1, 2008 12:44pm

SILENCE!! I KILLLLL YOUUUUU!!! How's work going? You liking your partner? I'm enjoying my vacation! Holla at me! Later

Jun 23, 2008 10:46pm

hey sexy! how are you? Things seem to be going great from these pics I see! You look great darlin! Keep up the great work! I see the glutes have getting worked! LOL ;) Holla at me!

Jun 8, 2008 9:31pm

how are ya darlin? how is everything going for ya? I am at a stand still and it's getting really discouarging but I'll keep on and just intensify everything! Keep up the great work you're doing darlin! You're very welcome for all of the compliments! They were all very well deserved!! Holla

Apr 24, 2008 9:04pm

Sup? how's it going? u need to get more pics up on here so folks can see ur progress!

Apr 21, 2008 12:34pm

Did you get to workout today like a BITCH?? LMAO I'll see ya tomorrow at work! You need to put up some newer pics to show your progress! Holla

Apr 21, 2008 12:32pm

Oh trust me I know it's not gonna happen overnight! I didn't put it on overnight and it's definitely gonna leave me overnight! I appreciate the advice I will try that starting tomorrow! I had a good workout today on bi's, tri's, and forearms and did 45mins of cardio on the treadmill. Thanks and good luck on your show the 26th!

Apr 20, 2008 9:08pm

dude you are looking great! I am trying really really hard but it is very very hard!! I am eating better and doing cardio twice a day! I am losing the fat like I want but it is sooo hard to lose around the abdomen/midsection. Any advice on that?

Apr 5, 2008 9:10pm

I was told that TODAY IS YOUR BIRTHDAY!!! HAPPY BIRTHDAY!! You don't look a day over 25 y/o!! Keep up the great work and I like the new pics! Keep in touch!

Apr 4, 2008 8:22pm

You are looking fabulous!! Keep up the good work!! YOU ARE SOOOO HOT!!!

Apr 4, 2008 8:20pm

I'm doing pretty good! I had to take a couple weeks off due to hurting my back but I been back at it for a lil over a week and feel great and alot stronger! I am at a plateau right now but I think as long as I keep pushing I'll start losing again! How about you? How are things going for u?

Mar 10, 2008 10:57pm

why you take out one of the BEST parts of your main pic? and you do look very very wholesome! I can see why your hubby is jealous! LOL thanks darlin, I am hoping by next year yall are saying that I am ON FIRE!! ;)

Mar 10, 2008 10:38pm

Howdy darlin! You are looking really really great! Good luck on your comps! I am hoping that by this time next year I will be competing in some comps myself! Just takes time and ALOT of effort! Train hard and keep up the great work!!

Feb 24, 2008 11:14pm

What up dude? I saw the pic I took of ya the other day when we was working out at the firehouse! It looks pretty good! I left you a comment on there! Good Luck with everything! I may come down to the show in Mobile! Haven't decided yet though! Holla at ya homeboy! C ya Tuesday at work! Pain is Temporary! Pride is FOREVER!

Feb 20, 2008 9:22pm

no problem darlin! OH MY GOD I LOVE THE NEW PIC IN THE RED BIKINI!!! You are SMOKING HOT!! You have an awesome body!! where are you from?

Feb 13, 2008 1:44pm

Going great man! You and your wife look awesome! Brian has really been getting geeked up for this show! He is really excited about it! Just wondering if you could give me some advise on losing 100 to 150 lbs and keep my muscle that I have!

Feb 10, 2008 8:53pm

Hey DawnMelanie, you're looking great! Good Luck on your show coming up! Thanks for the comment and the add! I LOVE the new pics! Take care darlin!