Member Since: May 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 1,146
Forum Posts: 23
BodyBlog Entries: 0
Comments to Others: 74
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Last Visit: Nov 22, 2009 10:01pm
Last Forum Post : Jun 6, 2008 10:11am
Last Photo Upload: Never
Last Profile Update: Aug 10, 2009 9:04pm
Last Blog Post : Dec 8, 2008 1:38pm
fireman169
Overall Goal: I want to be lean and athletic again.
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Real Name:
Sex:
Male
Age:
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Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
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Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
I want to be lean and athletic again.
Goal (Long):
to maintain 170 pounds and stay around 12% bodyfat
Weight Goal:
I want to LOSE 11 lb
Bodyfat Goal:
12%
Upcoming Contest:
fireman169 does not have inspirational members yet.
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Started: May 19, 2008
Reason: I like to have one post workout. I like the ease of the RTD.
Started: May 19, 2008
Reason: I love the taste and the versatility. You can add anything to it.
Started: May 19, 2008
Reason: one drink pre-workout
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
23 View All Posts
Posts Per Day:
0.04
Last Activity:
Sep 1, 2009 12:07pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Chicken Breast on the George Forman grill
Cheat Foods:
My Moms chicken tacos. ( I eat like seven in one sitting)
Workout Music:
Supplements:
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