firefightingian 
"At 221lbs right now, I want to be 260 by may of 09' in order to make a tough run at junior nationals in June, I WANNA TAKE IT HOME!"
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deadlifting
 Played: 186Description: deadlifting 500lbs
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front squats, 285x8
Why I like this video: front squats with 285 for a set of 8, last set of the day for my quads so I was beat before I hopped into this one.
Played: 158
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