firefightingian
"I've been away for a while dealing w/ some things in my life that has put me to the test...But now I'm back and ready to do more damage than ever before."
Progress Pictures
May 15, 2006
Apr 15, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
214.0 lb (97.3 kg) Change:
-5.0 lb (-2.3 kg)
Current:
209.0 lb (95.0 kg) Percent Change:
-2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 29, 2009
209.0 lb (95.0 kg)
-3.0 lb (-1.4 kg)
-1.4 %
Nov 14, 2007
212.0 lb (96.4 kg)
14.0 lb (6.4 kg)
7.1 %
Oct 29, 2007
198.0 lb (90.0 kg)
-10.0 lb (-4.5 kg)
-4.8 %
Sep 15, 2007
208.0 lb (94.5 kg)
-14.0 lb (-6.4 kg)
-6.3 %
Aug 14, 2007
222.0 lb (100.9 kg)
8.0 lb (3.6 kg)
3.7 %
Jun 24, 2007
214.0 lb (97.3 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
9.0 % Change:
0.0 %
Current:
9.0 % Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 29, 2009
9.0 %
-2.0 %
-18.2 %
Nov 14, 2007
11.0 %
6.0 %
120.0 %
Oct 29, 2007
5.0 %
-3.0 %
-37.5 %
Sep 15, 2007
8.0 %
-5.0 %
-38.5 %
Aug 14, 2007
13.0 %
4.0 %
44.4 %
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
47.0" (119.4 cm) Change:
0.0" (0.0 cm)
Current:
47.0" (119.4 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 15, 2007
47.0" (119.4 cm)
-1.0" (-2.5 cm)
-2.1 %
Aug 14, 2007
48.0" (121.9 cm)
1.0" (2.5 cm)
2.1 %
Jun 24, 2007
47.0" (119.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
1.0" (2.5 cm)
Current:
18.0" (45.7 cm) Percent Change:
5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 29, 2009
18.0" (45.7 cm)
1.2" (3.0 cm)
7.1 %
Sep 15, 2007
16.8" (42.7 cm)
-0.7" (-1.8 cm)
-4.0 %
Aug 14, 2007
17.5" (44.5 cm)
0.5" (1.3 cm)
2.9 %
Jun 24, 2007
17.0" (43.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
30.0" (76.2 cm) Change:
1.0" (2.5 cm)
Current:
31.0" (78.7 cm) Percent Change:
3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Dec 29, 2009
31.0" (78.7 cm)
0.0" (0.0 cm)
0.0 %
Sep 15, 2007
31.0" (78.7 cm)
0.0" (0.0 cm)
0.0 %
Aug 14, 2007
31.0" (78.7 cm)
1.0" (2.5 cm)
3.3 %
Jun 24, 2007
30.0" (76.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
25.0" (63.5 cm) Change:
0.0" (0.0 cm)
Current:
25.0" (63.5 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Sep 15, 2007
25.0" (63.5 cm)
-1.0" (-2.5 cm)
-3.8 %
Aug 14, 2007
26.0" (66.0 cm)
1.0" (2.5 cm)
4.0 %
Jun 24, 2007
25.0" (63.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
-0.2" (-0.5 cm)
Current:
15.8" (40.1 cm) Percent Change:
-1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Sep 15, 2007
15.8" (40.1 cm)
-0.7" (-1.8 cm)
-4.2 %
Aug 14, 2007
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Jun 24, 2007
16.0" (40.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
-0.3" (-0.6 cm)
Current:
13.8" (34.9 cm) Percent Change:
-1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Sep 15, 2007
13.8" (34.9 cm)
-0.3" (-0.6 cm)
-1.8 %
Aug 14, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Jun 24, 2007
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
2.0" (5.1 cm)
Current:
19.0" (48.3 cm) Percent Change:
11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Dec 29, 2009
19.0" (48.3 cm)
2.3" (5.7 cm)
13.4 %
Sep 15, 2007
16.8" (42.5 cm)
-0.8" (-1.9 cm)
-4.3 %
Aug 14, 2007
17.5" (44.5 cm)
0.5" (1.3 cm)
2.9 %
Jun 24, 2007
17.0" (43.2 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Dec 29, 2009
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Oct 29, 2007
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 15, 2007
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Aug 14, 2007
5'11.0" (1.8 m)
-1'11.0" (-0.0 m)
-1.4 %
Jun 24, 2007
6'0.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
377.0 lb (171.4 kg) Change:
31.0 lb (14.1 kg)
Current:
408.0 lb (185.5 kg) Percent Change:
8.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 15, 2007
408.0 lb (185.5 kg)
-13.0 lb (-5.9 kg)
-3.1 %
Aug 10, 2007
421.0 lb (191.4 kg)
31.0 lb (14.1 kg)
7.9 %
Jul 16, 2007
390.0 lb (177.3 kg)
13.0 lb (5.9 kg)
3.4 %
Jun 24, 2007
377.0 lb (171.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
541.0 lb (245.9 kg) Change:
34.0 lb (15.5 kg)
Current:
575.0 lb (261.4 kg) Percent Change:
6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 15, 2007
575.0 lb (261.4 kg)
10.0 lb (4.5 kg)
1.8 %
Jul 16, 2007
565.0 lb (256.8 kg)
24.0 lb (10.9 kg)
4.4 %
Jun 24, 2007
541.0 lb (245.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
565.0 lb (256.8 kg) Change:
13.0 lb (5.9 kg)
Current:
578.0 lb (262.7 kg) Percent Change:
2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 15, 2007
578.0 lb (262.7 kg)
15.0 lb (6.8 kg)
2.7 %
Jul 16, 2007
563.0 lb (255.9 kg)
-2.0 lb (-0.9 kg)
-0.4 %
Jun 24, 2007
565.0 lb (256.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
157.0 lb (71.4 kg) Change:
11.0 lb (5.0 kg)
Current:
168.0 lb (76.4 kg) Percent Change:
7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Sep 15, 2007
168.0 lb (76.4 kg)
12.0 lb (5.5 kg)
7.7 %
Jul 16, 2007
156.0 lb (70.9 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Jun 24, 2007
157.0 lb (71.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
332.0 lb (150.9 kg) Change:
-47.0 lb (-21.4 kg)
Current:
285.0 lb (129.5 kg) Percent Change:
-14.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Sep 15, 2007
285.0 lb (129.5 kg)
-47.0 lb (-21.4 kg)
-14.2 %
Aug 10, 2007
332.0 lb (150.9 kg)
52.0 lb (23.6 kg)
18.6 %
Jul 16, 2007
280.0 lb (127.3 kg)
-52.0 lb (-23.6 kg)
-15.7 %
Jun 24, 2007
332.0 lb (150.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
280.0 lb (127.3 kg) Change:
0.0 lb (0.0 kg)
Current:
280.0 lb (127.3 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jul 16, 2007
280.0 lb (127.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 24, 2007
280.0 lb (127.3 kg)
