firefightingian 
"At 221lbs right now, I want to be 260 by may of 09' in order to make a tough run at junior nationals in June, I WANNA TAKE IT HOME!"
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To:
reganeh
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From:
firefightingian
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Nov 6, 2007 11:05am
i know this week is hard and its no fun workin so hard but we'll see each other next week! oh and in light of this website, keep workin hard in the gym and get over there on those cables! :o) i love u! oh and sorry i never was your sexy professor btw! lol
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To:
reganeh
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From:
firefightingian
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Oct 29, 2007 6:26pm
hot mama! hows it feel to be on your way to kickin butt? Itll be better once im in indy with ya, love you!
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To:
reganeh
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From:
firefightingian
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Oct 24, 2007 7:20pm
look at how quickly this has progressed! ha, stop pouting and get on the treadmill, ;o)
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To:
BigStew
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From:
firefightingian
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Oct 15, 2007 3:23pm
hey thanks for the good words man and you have a great mid section, im hopin my comes out lookin like that for my show, you rep a nutrition comp?
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To:
IamJoeHall
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From:
firefightingian
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Oct 14, 2007 7:55pm
hey buddy, glad to see you on here and cant wait for you to reach your goals and share your brilliance with the world, your gonna be great brother!
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To:
firefightingian
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From:
firefightingian
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Oct 14, 2007 7:01pm
hey everyone, changed up my profile and wrote another blog, check it out, thanks!
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To:
subvet27
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From:
firefightingian
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Oct 14, 2007 6:09pm
thank you very much for checking in on me, ive been great, i finish paramedic school in december and start back in on my junior year for my nutrition degree! im pretty excited! also thank you for the confidence i cant express how much it helps. i hope everything is going well with you, how have you been? hows the training coming? look forward to hearing from you, have a great week! bye
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To:
SimplyVersatile
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From:
firefightingian
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Oct 4, 2007 12:45pm
hey Omar glad to see you on the site and best of luck, if you need anything just ask and ill be more than glad to help if i can! if i cant though im sure you'll be able to find someone on here that can, theres tons of knowledgeable people on here, take care, e
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To:
Big+Mike+23
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From:
firefightingian
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Sep 18, 2007 8:24pm
hey thanks a lot man and same to you, big ass upper body!
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To:
subvet27
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From:
firefightingian
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Sep 18, 2007 6:07pm
hey i hope all is well with you and your brother, tell him good luck with the degree, i think im going back from my ba in nutrition. hope the test results come back okay and you get a chance to get back into the gym. have a good week!
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To:
nursenic
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From:
firefightingian
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Sep 18, 2007 6:05pm
great pictures yourself, you look amazing. also, kudos to being a nurse i'm a ff/medic so i feel your pain haha, but health care is an awesome career. hope your doing well and ill have to let you know when i head out to colorado for the firefighter/police bodybuilding show. have a good week, cya hun.
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To:
Josh41
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From:
firefightingian
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Aug 14, 2007 7:17pm
get huge, it even says it on the lifting straps and the hats!
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To:
Josh41
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From:
firefightingian
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Aug 5, 2007 6:20am
future IFBB pro here! cant wait to whip your ass on stage! lol jk
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To:
firefightingian
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From:
firefightingian
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Aug 3, 2007 7:29pm
new blog posted, check it out, thanks!
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