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To:
godsmack81
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From:
firefighter688
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May 1, 2009 1:57pm
OMG....How are you? Haven't talked to you in along time! I am good, its great to talk to you again!
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To:
bts
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From:
firefighter688
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Jul 28, 2008 3:21pm
Thanks! I am trying. You look good, keep it up.
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To:
thevale33
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From:
firefighter688
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Jul 11, 2008 2:31pm
Sunburn is starting to heal but its still pretty sore. How are you doing?
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To:
thevale33
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From:
firefighter688
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Jul 10, 2008 6:20am
Hinder, Staind, STP, there were 12 bands all together
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To:
thevale33
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From:
firefighter688
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Jul 7, 2008 7:04pm
My 4th of july weekend went pretty well. I did alot of stuff for the fire department I am on. I went to a big concert on the 5th and ended up gettin 2nd degree burns so I am out for awhile.
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To:
thevale33
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From:
firefighter688
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Jul 2, 2008 5:43pm
My weekend went good. How did yours go?
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To:
svunderkek
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From:
firefighter688
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May 27, 2008 4:51pm
Thanks!! How was ur weekend? How was your bodybuilding comp? Love ur new main pic!!!
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To:
stevew31
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From:
firefighter688
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May 22, 2008 3:03pm
Great Progress pics!! You are looking great!!
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To:
haastyle81
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From:
firefighter688
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May 18, 2008 2:25pm
Hey!!! How are you doing?
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To:
Roughneck94
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From:
firefighter688
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May 5, 2008 7:58pm
I will try that!! Thanks
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To:
Roughneck94
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From:
firefighter688
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May 5, 2008 7:54pm
No I haven't used any of those workouts on the main page! I might have to try something like that. Thanks for the advise.
- Shan
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To:
Roughneck94
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From:
firefighter688
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May 5, 2008 7:47pm
The workout isn't going too bad. Getting ready to add more cardio! Im not satisfied with my results yet at all.
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To:
kitz02
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From:
firefighter688
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Apr 30, 2008 7:33pm
Im not bad. My training is going pretty good. How are you? How is your training going? Your looking good.
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To:
Lovemybody21
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From:
firefighter688
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Apr 29, 2008 9:34am
Thank you for the nice comment on my picture!
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To:
godsmack81
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From:
firefighter688
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Apr 27, 2008 4:42pm
Hey how was your weekend? How is lifting going? I haven't talked to you in a few days.
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To:
godsmack81
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From:
firefighter688
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Apr 25, 2008 7:01pm
check ur messages
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To:
godsmack81
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From:
firefighter688
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Apr 25, 2008 6:57pm
Hey Handsome - Im doing pretty good. Training is going very well. I am hoping my stomach gets in more shape. I smell like strawberries and champagne!
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To:
godsmack81
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From:
firefighter688
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Apr 25, 2008 6:29pm
How have you been?
Hows lifting?
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To:
Roughneck94
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From:
firefighter688
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Apr 25, 2008 1:40pm
I am so sorry to hear about the lose.
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To:
digger711
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From:
firefighter688
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Apr 24, 2008 9:30pm
Lifting is going pretty good! The weather is actually starting to be really nice and I am starting to like it more now, its raining quite abit but that is always better than snow! I am glad that winter is over also.
How is everything going with you? How is your weather?
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