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Membership Info
Member Since: Dec 6, 2007
BodyBlog Started: Dec 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 5,588
Forum Posts: 23
BodyBlog Entries: 1
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Oct 1, 2009 5:10pm
Last Forum Post: Never
Last Photo Upload: Jan 4, 2008 8:29pm
Last Profile Update: Nov 10, 2008 3:59pm
Last Blog Post: Dec 14, 2007 7:01am

Friends Stats
Fan Club (?) : 49
Mutual Friends (?) : 154
Stalking (?) : 37
Inspiring (?) : 0

firefighter688

Overall Goal:  Weight of only 145lbs. Body Fat to 20%. Waist to 30in. EVERYTHING I do is for my great grandma (R.I.P. Your always with me)

Fit Status:  firefighter688 has not entered a Fit Status.  Ask firefighter688 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Shantelle
Sex:
Female
Age:
21
Location:
Iowa, United States
Occupation:
Volunteer Firefighter and EMT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
I always worked out during high school for sports. I just got diagnosed with Crohn's disease 2 weeks ago, I feel like this is a time in my life where I want to change and be in the best shape of my life.
Why I Love It:
Relieves alot of stress. Takes my mind off of everything.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Fearless Firefighter
Last Updated: Apr 15, 2008 2:19pm

What firefighter688 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 10, 2008 3:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 8, 2008 12:22pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Weight of only 145lbs. Body Fat to 20%. Waist to 30in. EVERYTHING I do is for my great grandma (R.I.P. Your always with me)
Goal (Long):
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Apr 9, 2008 5:25pm

Members That Inspire firefighter688:
firefighter688 does not have inspirational members yet.

BodyAnswers
firefighter688 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 9, 2008 5:25pm

Videos of firefighter688
Firefighter Tribute-Hero
Firefighter Tribute-Hero
Play this video Played: 69
Tougher Abs 1
Tougher Abs 1
Play this video Played: 87
Last Updated: Mar 17, 2008 6:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 9, 2008 5:25pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 14, 2007 7:01am

On my way from 175lbs to a  goal of 145 - 155 .  I have never been under 145 but I have never been this heavy, the most I had ever weighed was 155. I was always in pretty good shape throughout high school I was very active, I played alot of sports; softball(pitcher)...

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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 1, 2008 10:23am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 10, 2009 6:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Firefighting
  • EMT
  • Softball
Healthy Foods:
  • Chicken Breast
  • Fish
  • Sweet Potato
Cheat Foods:
  • Pizza//
Workout Music:
  • Rock//Rap//
Last Updated: May 18, 2008 2:39pm

Friends (191)









Last Updated: Aug 22, 2008 2:02pm

Visitor Comments (5)
[ Leave firefighter688 a Comment ]
Abs are finally showing up SpacemanSpif [ View Profile ]
Sep 19, 2009 3:11am
How is your transformation going?
Back Detail MrMontana98 [ View Profile ]
Sep 19, 2009 3:04am
Growing up in Iowa I know that bodybuilders and fitness athletes are few and far between. I really commend you for stepping up and getting in shape early in life!
Still working on them arms godsmack81 [ View Profile ]
May 2, 2009 10:15am
yea you too... you should text me or email me sometime.. i need to post some new pics here..lol 832-921-5247 jesse.montejano@bakerhughes.co m
Still working on them arms godsmack81 [ View Profile ]
Apr 30, 2009 2:42am
hey stranger!.. u forget about me?
Dave0928 [ View Profile ]
Apr 27, 2009 5:36pm
yeah, you dissapeared on me!!..doing good here, how are you>>
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