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"Weight of only 145lbs. Body Fat to 20%. Waist to 30in. EVERYTHING I do is for my great grandma (R.I.P. Your always with me)"
Personal Info And Background:
Real Name:
Shantelle
Sex:
Female
Age:
20
Location:
Iowa, United States
Occupation:
Volunteer Firefighter//Paramedic Student
Personal Website:
Gym:
Anytime Fitness
Gym Location:
Iowa
When I Started:
Dec, 2007
How I Started:
I always worked out during high school for sports. I quit working out for a year and I want to get started again.
My great-grandma passed away in September of 07 and it hit me really hard, we were very close and I took care of her my senior year of high school and got my CNA degree to work in the Nursing Home she was at but passed away before I got the job. My uncle lifts weights all the time and I look up to him alot, I want to follow in his footsteps.
Why I Love It:
Relieves alot of stress. Takes my mind off of everything.
How I Stay Motivated:
Think of what is yet to be....
My uncle never lets me give up, he pushes me to the max....
On my way from 175lbs to a goal of 145 - 155 . I have never been under 145 but I have never been this heavy, the most I had ever weighed was 155. I was always in pretty good shape throughout high school I was very active, I played alot of sports; softball(pitcher)...