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Membership Info
Member Since: Mar 30, 2007
BodyBlog Started: Mar 31, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 2,440
Forum Posts: 7
BodyBlog Entries: 2
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Nov 14, 2009 11:47pm
Last Forum Post: Never
Last Photo Upload: Jul 30, 2007 10:03am
Last Profile Update: Aug 11, 2009 4:23pm
Last Blog Post: Oct 26, 2008 12:53pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 145
Stalking (?) : 26
Inspiring (?) : 0

firefighter2199

Overall Goal:  i want to put on about 15 pounds of muscle

Fit Status:  firefighter2199 has not entered a Fit Status.  Ask firefighter2199 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
matt
Sex:
Male
Age:
25
Location:
United States
Occupation:
firefighter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I started when I was 18. My older brother was alot bigger than me and just couldn't let that happen.
Why I Love It:
i live for the pump
How I Stay Motivated:
i am studying to become a personal trainer.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 14, 2008 4:20pm

What firefighter2199 Is Up To:
Nov 3, 2009
firefighter2199 joined the BodyGroup Rated Hardcore
Jun 26, 2009
firefighter2199 joined the BodyGroup Train Like a Freak
Jun 12, 2009
firefighter2199 updated Body Stats - Arms: 17 ins., Calves: 17 ins., Thighs: 24 ins.
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 30, 2007 Nov 15, 2008
me
i want to keep gaining muscle but but lose body fat.
Last Updated: Nov 15, 2008 7:22am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2008 12:00pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2008 3:56pm

Goals:
Main Goal:
Compete
Goal (Overall):
i want to put on about 15 pounds of muscle
Goal (Long):
I would like to comepte in May of 2009
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 14, 2008 11:58am

Members That Inspire firefighter2199:
firefighter2199 does not have inspirational members yet.

BodyAnswers
firefighter2199 has answered 17 of 67 total questions.
View all 17 of firefighter2199's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
(No Answer)
- Updated Oct 12, 2008 9:12am

How many days per week do you do cardio?
4
- Updated Oct 12, 2008 9:12am

What is your favorite cardiovascular exercise? Why?
I do the HIIT program when i do cardio.
- Updated Oct 12, 2008 9:12am

View all 17 of firefighter2199's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 14, 2008 11:58am

Videos of firefighter2199
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2008 10:03am

Favorite Bodybuilding And Fitness Videos
Flex Lewis New DVD
Flex Lewis New DVD
Play this video Played: 41
Flex Lewis 1 week out British Nationals 2007
Flex Lewis 1 week out British Nationals 2007
Play this video Played: 59
Last Updated: Nov 9, 2008 10:03am

Latest BodyBlog Entry (2 Posts Total)
Category: Supplements on Oct 26, 2008 12:53pm

I know its been awhile sinceĀ I have been on. I am now on day 18 and my strength is still going up. My bicep curl is up 15lbs. My weight is still the same but I think I am losing some body fat. The pumps are still the best pumps I have had in a long time.


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Nov 17, 2008
Reason: 
******** waxy maize
******** waxy maize

Started: Nov 17, 2008
Reason: 
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Dec 11, 2008
Reason: 
Last Updated: Nov 7, 2008 12:57pm

Supplement Reviews
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Review:  I love this stuff. It gives me amazing pump and awesome energy for my workouts. I won't...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Nov 14, 2008 12:02pm

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 23, 2009 8:01pm
Recent Threads:


Workout Program:
I am now on a Mass Building Program

Monday: Chest and Shoulders

Pushups 1x20
Flat dumbbell presses 4x12,10,8,6
Weighted dips 3x10,8,6
Incline dumbbell press 4x12,10,8,6
Incline dumbbell flyes 3x10,8,6
Seated dumbbell presses 4x12,10,8,6
Lateral raises 3x 10,8,6
Rear lateral...
Last Updated: Nov 13, 2008 11:20am

Favorites
Bodyparts:
Hobbies:
  • WORKING OUT AND RIDING MY MOTORCYCLE
Magazines:
  • FLEX
Healthy Foods:
  • CHICKEN
Cheat Foods:
  • TACO BELL
Fitness Books:
  • HUGE byFlex magazine
Workout Music:
  • PANTERA, METALLICA, KID ROCK, HULK HOGAN THEME SONG
Supplements:
Last Updated: Sep 8, 2007 8:13am

Friends (171)









Last Updated: Aug 11, 2009 4:23pm

Visitor Comments (26)
[ Leave firefighter2199 a Comment ]
TrailrParkTrash [ View Profile ]
Oct 28, 2009 3:53am
looking shredded Matt!
SuperMaine [ View Profile ]
Jul 4, 2009 9:33am
Thanks for the friend request! glad i can be an inspiration! My first comp is August 22nd! if you could, put me as one of your inspirations. If not its ok, take care and have a good 4th! -Elijah
JoshBme [ View Profile ]
Jun 26, 2009 6:58am
Whats going on? Just going through some people on my friends list telling them to checkout Cellucor.com for some great supplements. I used the stuff with awesome results. Use my promo code to save BIG on your order. My code is MU0815. Get back at me with any ?'s
Nimbus87 [ View Profile ]
Jun 24, 2009 12:34pm
thanks bro. That is a killer tat on your chest!
Blue forearm flex duncanrussell [ View Profile ]
May 3, 2009 8:37am
Thanks for the add bro, awsome tattos! ur chest is lookin ripped too
cawiau [ View Profile ]
Dec 18, 2008 3:54pm
Nice overall built bro! Abs are looking good and nice chest definitions! Keep up the good work!
Back Double Bi ds209029 [ View Profile ]
Dec 4, 2008 4:50pm
Matt, your progress pics are insane bro! You've made some serious progress. Size and definition look sick! Much respect man.
gympunk [ View Profile ]
Nov 19, 2008 10:50am
Good job man!
before belly dancing class getmesweaty [ View Profile ]
Nov 17, 2008 1:15pm
u r most welcome..and thank u too..will try to post more soon
before belly dancing class getmesweaty [ View Profile ]
Nov 15, 2008 4:38pm
awesome tats and muscles..very nice!!
fat front double Industrialfreak [ View Profile ]
Nov 14, 2008 8:31pm
lookin fricken ripped bro keep it up your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Nov 14, 2008 5:06pm
Hey Matt Thanks for the add!! How's training going? You making the gains you want?
Upload your profile picture! Thankheaven [ View Profile ]
Nov 14, 2008 3:17pm
Newest pics are phenomenal - amazing transformation - you've done an outstanding job - congrats and be proud.
BuildingFast [ View Profile ]
Nov 14, 2008 2:34pm
dude your photos rock
BuildingFast [ View Profile ]
Nov 14, 2008 1:15pm
BRO U ARE TOTALLY JACKED NICE WORK BUDDY KEEP IT UP MAN
Upload your profile picture! BIGENZ [ View Profile ]
Nov 14, 2008 11:57am
good luck to you to man let me know your progress
Just doing my daily pups Fitnbklyn [ View Profile ]
Nov 14, 2008 11:20am
Great gains!!!
Upload your profile picture! JAY JERN [ View Profile ]
Nov 14, 2008 11:17am
jacked bro!
Upload your profile picture! BIGENZ [ View Profile ]
Nov 14, 2008 11:06am
same here tryn to bulk up also i want to get about 240lbs then at aroudn Feb 1st start cuttn and be a lean 230
Upload your profile picture! BIGENZ [ View Profile ]
Nov 14, 2008 10:35am
how you been bro
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