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To:
Jessyca
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From:
firefighter122
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Jul 14, 2009 2:23pm
Hey sexy, how are you? Its been awhile, when are we going to hang out...lol
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To:
scorpion42
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From:
firefighter122
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Nov 7, 2008 1:11pm
Have a great weekend and look for me on the contest page...take care
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To:
scorpion42
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From:
firefighter122
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Nov 7, 2008 6:59am
Well all I can say is what you have now is definately working!!! Kepp up the awesome work ;)
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To:
scorpion42
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From:
firefighter122
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Nov 7, 2008 6:51am
Wow I love the new pic you are looking very hot!! ;)
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To:
scorpion42
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From:
firefighter122
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Nov 7, 2008 6:40am
Thank you very much, make sure you vote for me once I am posted ;)
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To:
stevep78
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From:
firefighter122
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Nov 7, 2008 6:27am
Thanks for the comment, you are looking quite ripped as well, keep working hard and good luck in the iron man contest...
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To:
myboysrock3
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From:
firefighter122
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Nov 7, 2008 6:23am
As far as my supplements go I am currently taking a MV, fish oil, Whey Protein Isolate and Xtend. Those coupled with hard work has really given me some good results.
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To:
Scivation
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From:
firefighter122
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Oct 29, 2008 5:53am
I have enjoyed following your progress you are a real inspiration. I have recently began the tri phase program and started using Xtend and I must say the Green Apple is "Off the Chain!!"
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To:
Jessyca
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From:
firefighter122
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Sep 17, 2008 10:57am
Oh not too much, just working and trying to stay in shape in the process. How have you been doing? Its been awhile..
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To:
Jessyca
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From:
firefighter122
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Sep 17, 2008 3:55am
I am doing well, how have you been?
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To:
Daretosoar
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From:
firefighter122
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Aug 16, 2008 8:16am
Just stopping by to say hi. I know its been awhile, but you are looking great, keep up the good work.
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To:
JamieSKG23
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From:
firefighter122
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Jul 29, 2008 4:37am
Thank you very much, you are not looking so bad yourself...
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To:
Jessyca
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From:
firefighter122
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Jul 21, 2008 6:09am
Pretty good and how about yourself? Looking good by the way :)
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To:
MT50000
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From:
firefighter122
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Apr 2, 2008 5:38pm
I hope everyone's workouts and diets are going well.
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To:
Maxiecjl
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From:
firefighter122
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Feb 29, 2008 10:20am
Things are going great, my workouts are awesome. This week I had an all out assault on my body and am getting some great results. I am about to take more pics so stay posted....
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To:
Maxiecjl
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From:
firefighter122
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Feb 28, 2008 10:47am
Hey how's it going today? Just thought I would stop by and check in, shoot me a message when you get a chance :)
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To:
madisongrace
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From:
firefighter122
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Feb 25, 2008 5:43am
You look amazing, keep up the good work!! Shoot me a line when you get a chance... :)
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To:
Jessyca
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From:
firefighter122
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Feb 21, 2008 7:53am
that is fine by me, I mean do you still want me to visit?
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To:
Jessyca
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From:
firefighter122
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Feb 19, 2008 5:25am
No I would not mind at all if you worked.
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To:
Jessyca
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From:
firefighter122
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Feb 14, 2008 6:20am
Hey not been up to much, just work and working out. What about you? I am looking forward to hanging out as soon as we can staple down a time. Let me know...
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