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firedawg09
"I want to cut body fat, increase muscle, and earn one of those bodybuilding swords."

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BodyBlog (4)
Photos (6)
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Progress Pictures


Oldest Newest
Jan 24, 2009 Jun 29, 2009
YEAH, I'M FAT

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: -32.0 lb (-14.5 kg)
Current: 189.0 lb (85.9 kg) Percent Change: -14.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 3, 2009 189.0 lb (85.9 kg) -3.0 lb (-1.4 kg) -1.6 %
Jun 25, 2009 192.0 lb (87.3 kg) 0.0 lb (0.0 kg) 0.0 %
May 31, 2009 192.0 lb (87.3 kg) -33.0 lb (-15.0 kg) -14.7 %
Jan 24, 2009 225.0 lb (102.3 kg) 4.0 lb (1.8 kg) 1.8 %
Feb 2, 2008 221.0 lb (100.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.5 % Change: -1.5 %
Current: 12.0 % Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 25, 2009 12.0 % -1.5 % -11.1 %
May 31, 2009 13.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -0.3" (-0.6 cm)
Current: 31.8" (80.6 cm) Percent Change: -0.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 25, 2009 31.8" (80.6 cm) -0.3" (-0.6 cm) -0.8 %
May 31, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 25, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 24, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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