Bodybuilding.com Information Motivation Supplementation
in:
firecracker84
29%
bf
178 Lbs.
wt
5'4"
ht
BodySpace Member
firecracker84
You are viewing your public profile.

Reputation:

Member Since: Jan 20, 2011

Last Visit: Apr 25, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Female
location
gym
occupation
Overall Goal
///
Transform My Body
I want to transform my body. Feel healthy, and build a fitness model figure.
goal physique
Fitness Model

Progress & Goals

BEFORE
Apr 1, 2013
CURRENT

126.4 Lbs.

LEAN BODY MASS

51.6 Lbs.

BODY FAT

CURRENT WEIGHT
178
Lbs.
Apr 1, 2013
Lbs.
Save
CURRENT BODY FAT
29
%
Apr 1, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-01-01,2011-01-09,2011-01-16,2011-01-20,2011-01-23,2011-01-30,2011-02-03,2011-02-08,2011-02-20,2011-03-06,2011-05-01,2013-01-14,2013-01-15,2013-01-16,2013-04-01
176,173,174,173,172,172,172,170,168.5,166.4,165.4,178,178,178,178
Jul 01, 2013
135 Lbs.
%
2011-01-01,2011-01-30,2011-02-03,2011-02-08,2011-02-20,2011-03-06,2013-01-16,2013-01-28,2013-04-01
43.3,39.3,39.3,36.9,34.6,34.6,35,34,29
Jul 01, 2013
13 %
Lbs.
2011-01-01,2011-01-09,2011-01-16,2011-01-20,2011-01-23,2011-01-30,2011-02-03,2011-02-08,2011-02-20,2011-03-06,2011-05-01,2013-01-14,2013-01-15,2013-01-16,2013-04-01
99.8,98.1,98.7,98.1,97.5,104.4,104.4,107.3,110.2,108.8,108.2,116.4,116.4,117.5,126.4

LATEST MEASUREMENTS

  • Waist
    35" a gain of 4.5" in 682 days
    Jan 16, 2013
  • Arms
    13" no change in 682 days
    Jan 16, 2013
  • Chest
    40" a gain of 3" in 682 days
    Jan 16, 2013
  • Thighs
    26" a gain of 0.5" in 682 days
    Jan 16, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

firecracker84 has not added any program information.

My Nutrition Program View My Full Nutrition Program

firecracker84 has not added any program information.

My Supplement Program View My Full Supplement Program

firecracker84 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

A number of things keep me motivated. 1 i know if i don't workout i start to feel sluggish, i prefer the natural high. 2. The energy i feel after i workout makes for a fun day with my children. 3. Its the first thing i've done for myself in a long time and i deserve it.

What firecracker84 Is Up To

firecracker84 added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Apr 22, 2013
Apr 25, 2013 |
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firecracker84 joined the BSN Transformation Challenge BodyGroup.

Reason I joined this BodyGroup: I want to transform my body and feel amazing and have the energy to keep up with my kids. I am adament about finishing this one since i had to stop the last challenge i had started. Members: 3865

Apr 3, 2013

firecracker84 is now friends with ser1234 and marine4life62.

Apr 1, 2013

firecracker84 updated her motivation level from 10/10 to 7/10.

Apr 1, 2013 |
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firecracker84 updated her motivation level from 7/10 to 7/10.

Apr 1, 2013 |
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firecracker84 Well i'm ready to start over. It has been a very rough and dissappointing past few months.

Apr 1, 2013 |
  • Don't look back, always look forward. Hugo Rivera has a great line "you can't fail if you don't quit".. I've adjusted my goals a few times, life happens. Just get back on the wagon and keep moving forward! You can do it!

    Apr 1, 2013 |
  • Thank you very much..

    Apr 1, 2013 |
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firecracker84 added a new profile photo.

Apr 1, 2013

firecracker84 is now friends with richarddee.

Feb 16, 2013

firecracker84 Busy weekend, but had a great sleep so i'm ready to kill this week.

Feb 4, 2013 |
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firecracker84 updated her motivation level from 9/10 to 10/10.

Feb 4, 2013 |
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firecracker84 updated her motivation level from 8/10 to 9/10.

Jan 31, 2013 |
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firecracker84 Pushing harder today despite feeling tired.

Jan 31, 2013 |
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firecracker84 Feeling tired today compliments of the grey clouds and rainy weather... But i am gonna push through it. :D

Jan 30, 2013 |
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firecracker84 updated her motivation level from 10/10 to 8/10.

Jan 30, 2013 |
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About Me

About Me:
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Visitor Comments

Madtitan
Madtitan Thanks for the add especially in regards to your kind remarks. To be succinct, I couldn't agree with you anymore being and staying natural is the best way to go. This to me is what lift life BB.com's motto means to me. May 5, 2011 1:24am
tiffanee777
tiffanee777 Thank you SO much for adding me as 'inspirational.' It really means ALOT to me :) Good luck to you with your fitness goals!!! Mar 30, 2011 3:48pm
JNL
JNL It actually took a year to lose the weight and to get everything toned:-) Mar 6, 2011 4:45pm
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