firecracker84's BodySpace - Bodybuilding.com

real name

age

gender

Female

location

gym

occupation

View All

Overall Goal

///

Transform My Body

I want to transform my body. Feel healthy, and build a fitness model figure.

goal physique

Fitness Model

Progress & Goals

BEFORE

Apr 1, 2013

CURRENT

View All

126.4 Lbs.

LEAN BODY MASS

51.6 Lbs.

BODY FAT

CURRENT WEIGHT

178

Lbs.

Apr 1, 2013

CURRENT BODY FAT

Apr 1, 2013

PROGRESS HISTORY

Lbs.

2011-01-01,2011-01-09,2011-01-16,2011-01-20,2011-01-23,2011-01-30,2011-02-03,2011-02-08,2011-02-20,2011-03-06,2011-05-01,2013-01-14,2013-01-15,2013-01-16,2013-04-01

176,173,174,173,172,172,172,170,168.5,166.4,165.4,178,178,178,178

Jul 01, 2013

135 Lbs.

2011-01-01,2011-01-30,2011-02-03,2011-02-08,2011-02-20,2011-03-06,2013-01-16,2013-01-28,2013-04-01

43.3,39.3,39.3,36.9,34.6,34.6,35,34,29

Jul 01, 2013

13 %

Lbs.

2011-01-01,2011-01-09,2011-01-16,2011-01-20,2011-01-23,2011-01-30,2011-02-03,2011-02-08,2011-02-20,2011-03-06,2011-05-01,2013-01-14,2013-01-15,2013-01-16,2013-04-01

99.8,98.1,98.7,98.1,97.5,104.4,104.4,107.3,110.2,108.8,108.2,116.4,116.4,117.5,126.4

View All

LATEST MEASUREMENTS

Waist
35" a gain of 4.5" in 682 days
Jan 16, 2013
Arms
13" no change in 682 days
Jan 16, 2013
Chest
40" a gain of 3" in 682 days
Jan 16, 2013
Thighs
26" a gain of 0.5" in 682 days
Jan 16, 2013

View All

Programs

My Workout Philosophy View My Full Workout Program

firecracker84 has not added any program information.

Encourage her to write about her program.

My Nutrition Program View My Full Nutrition Program

firecracker84 has not added any program information.

Encourage her to write about her program.

My Supplement Program View My Full Supplement Program

firecracker84 has not added any program information.

Encourage her to write about her program.

My Motivation Program View My Full Motivation Program

My Motivation Program

A number of things keep me motivated. 1 i know if i don't workout i start to feel sluggish, i prefer the natural high. 2. The energy i feel after i workout makes for a fun day with my children. 3. Its the first thing i've done for myself in a long time and i deserve it.

What firecracker84 Is Up To

firecracker84 added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:

Jim Stoppani's 6-Week Shortcut To Shred

DETAILS:

MAIN GOAL: Lose Fat

WORKOUT FOR: Everyone

LEVEL: Expert

TOTAL WEEKS

START DATE

Apr 22, 2013

Apr 25, 2013 | Like

firecracker84 joined the BSN Transformation Challenge BodyGroup.

Reason I joined this BodyGroup: I want to transform my body and feel amazing and have the energy to keep up with my kids. I am adament about finishing this one since i had to stop the last challenge i had started. Members: 3865

Apr 3, 2013

firecracker84 is now friends with ser1234 and marine4life62.

Apr 1, 2013

firecracker84 added 5 new photos to her progress photos.

Apr 1, 2013

firecracker84 updated her motivation level from 10/10 to 7/10.

Apr 1, 2013 | Like

firecracker84 updated her motivation level from 7/10 to 7/10.

Apr 1, 2013 | Like

firecracker84 Well i'm ready to start over. It has been a very rough and dissappointing past few months.

Apr 1, 2013 | Like

- Report
3hallzoo

Don't look back, always look forward. Hugo Rivera has a great line "you can't fail if you don't quit".. I've adjusted my goals a few times, life happens. Just get back on the wagon and keep moving forward! You can do it!

Apr 1, 2013 | Like
- Report
firecracker84

Thank you very much..

Apr 1, 2013 | Like