I want to lower my body fat percentage down to 9% and add muscle.

Improve speed and quickness.

Cut back some bodyfat and then build muscle.

Loose some weight and bulk up.

recent surgery. getting back to where i was physicaly

to get my ass back in GEAR and stay FOCUSED and MOTIVATED

well i'm rolling out my bootcamp this week! Back 2 Basics! come check it out

To become a fitness model, and inspire others to reach their fitness goals...Currently looking for a sponsor if anyone know's of anyone?

Gain 20 pounds of muscle...

I'M COMPLETELY NATURAL AT 100 % (NO VITAMINS, NO PROTEIN AND NO STEROIDS OF COURSE)... ;-)

Get the body back into training shape.

My goal is to completely transform my body by the end of the summer. I know I'm going to do it now that I have the help of Stevep78 and his Extreme Fat Destruction Plan!!! Check out all of his plans at www.fitnesspoynters.com. You wont regret it!!!

My goal for right now is to get big while staying lean and thin. I'm training for football right now. and if things go well maby ill start training to be a bodybuilder

Listen to the streets! The Beat Will Always Carry You! 2 that Level! GO4 IT! Always every breath you take! Happy Holidays !!!! To All /Friends

Getting ready for summer 2010 by training hard through the winter months.

Bulk for the winter

I want to take my health to the next level...suffered a little setback...bicep tendon tear from "scurfing"...no bueno! The "gun show" has been postponed...the rest of me will keep moving forward!