Last Visit: Nov 16, 2009 7:49pm Last Forum Post:Never Last Photo Upload: Feb 19, 2009 9:50pm Last Profile Update: Oct 31, 2009 6:07pm Last Blog Post: Aug 14, 2009 9:37am
i used to be a power lifter and a 3-sport athlete in high school. i was always large, i finally lost weight via an eating disorder. then i became a volunteer firefighter. Recently I'm turning into a "skinny fat" chic because I'm ultimately afraid of food.
Why I Love It:
it's like brushing my teeth-if i dont workout it's hard to leave the house in the morning.
How I Stay Motivated:
I teach a group fitness boot camp at 5am. to some of the toughest chics i have ever met...they keep me going. So do love handles and Oxygen Magazine
BB Accomplishments:
Oregon Ironman 2nd Place Finish in Women;s Heavyweight
ok, so I started taking Krealkalyne (spelling?) about 30mins preworkout and post workout, and I'm super bloated. My diet is really clean (with the exception of the one tablespoon of peanut butter before bed) so I don't really see why I'm so fat at the moment. I'm drinking tons of water too...
I lift about 6 days a week, and usually take saturday's off to recover and work at the firehouse. Depending ony public needs and drill schedules, i can sometimes count firefighting operations as a cardio workout, but i don't depend on it, becuase it's random and spuratic movements/actions....
Things are going, finishing up the last week of my deployment so I'll be heading back to Japan soon. See you've accomplished quite a bit since we've last talked. Hope you have continued success. keep in touch this time alright?!
Ha Ha I changed my picture so I am not looking as angry;) The weather in Germany here is cold and wet, which makes running outside kind of bad but the gym has been good and I have been getting my kickboxing and ground game back
