Discounts & Deals - Sign Up!
real name
Charles
age
33
gender
Male
location
Waycross, GA, US
gym
Anytime Fitness
occupation
Fire Captain Paramedic
Overall Goal
///
Gain Muscle
To be bigger, better and stronger with every passing day.
Progress & Goals
BEFORE
Sep 18, 2011
CURRENT
Nov 3, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Apr 1, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-09-18,2011-11-06,2012-01-01,2012-05-12,2013-04-01
188,190,185,192,195
Sep 17, 2012
210 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
fire1166 has not added any program information.
My Nutrition Program View My Full Nutrition Program
fire1166 has not added any program information.
My Supplement Program View My Full Supplement Program
fire1166 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My progress
fire1166 joined Powerhouse Gym (Waycross, Georgia).
May 12, 2012fire1166 updated his weight from 185 Lbs. to 192 Lbs., a 7 Lb. gain in 132 days.
May 12, 2012 | LikeVisitor Comments
fire1166 is now friends with gomskij and bryanslawson.