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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 14.0 lb (6.4 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 9.9 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 14, 2007 Goal Has Expired  
  142.0 lb (64.5 kg) 155.0 lb (70.5 kg) 160.0 lb (72.7 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
May 6, 2009 155.0 lb (70.5 kg) 2.0 lb (0.9 kg) 1.3 %
Feb 21, 2009 153.0 lb (69.5 kg) -1.0 lb (-0.5 kg) -0.6 %
Jan 19, 2009 154.0 lb (70.0 kg) 5.0 lb (2.3 kg) 3.4 %
Aug 29, 2008 149.0 lb (67.7 kg) 2.0 lb (0.9 kg) 1.4 %
Aug 11, 2008 147.0 lb (66.8 kg) -1.0 lb (-0.5 kg) -0.7 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -1.0 %
Current: 11.0 % Percent Change: -8.3 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 20, 2007 Goal Has Expired  
  13.0 % 11.0 % 9.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 23, 2008 11.0 % -1.0 % -8.3 %
Apr 20, 2007 12.0 % 0.0 % 0.0 %
Mar 23, 2007 12.0 % 0.0 % 0.0 %
Mar 16, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.0" (2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: 2.6 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 14, 2007 Goal Has Expired  
  36.0" (91.4 cm) 39.0" (99.1 cm) 39.0" (99.1 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Jul 23, 2008 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Apr 20, 2007 39.5" (100.3 cm) 0.1" (0.3 cm) 0.3 %
Apr 4, 2007 39.4" (100.0 cm) 0.4" (1.0 cm) 1.0 %
Mar 23, 2007 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Mar 16, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 14, 2007 Goal Has Expired  
  14.0" (35.6 cm) 14.5" (36.8 cm) 15.5" (39.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Aug 5, 2008 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Jul 23, 2008 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Apr 20, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 16, 2007 14.0" (35.6 cm) -0.3" (-0.6 cm) -1.8 %
Apr 4, 2007 14.3" (36.2 cm) -0.3" (-0.6 cm) -1.7 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -0.5" (-1.3 cm)
Current: 31.5" (80.0 cm) Percent Change: -1.6 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 14, 2007 Goal Has Expired  
  32.0" (81.3 cm) 31.5" (80.0 cm) 29.0" (73.7 cm) 2.5" (6.4 cm)  

Date Body Stats: Waist Change % Change
Jul 23, 2008 31.5" (80.0 cm) 0.5" (1.3 cm) 1.6 %
Apr 20, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 4, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Mar 16, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 2.0" (5.1 cm)
Current: 21.5" (54.6 cm) Percent Change: 10.3 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 14, 2007 Goal Has Expired  
  19.5" (49.5 cm) 21.5" (54.6 cm) 24.0" (61.0 cm) 2.5" (6.4 cm)  

Date Body Stats: Thighs Change % Change
Jul 23, 2008 21.5" (54.6 cm) 1.0" (2.5 cm) 4.9 %
Apr 20, 2007 20.5" (52.1 cm) 0.3" (0.6 cm) 1.2 %
Apr 4, 2007 20.3" (51.4 cm) 0.3" (0.6 cm) 1.3 %
Mar 23, 2007 20.0" (50.8 cm) 0.5" (1.3 cm) 2.6 %
Mar 16, 2007 19.5" (49.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: -0.3" (-0.6 cm)
Current: 14.0" (35.6 cm) Percent Change: -1.7 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 14, 2007 Goal Has Expired  
  14.0" (35.6 cm) 14.0" (35.6 cm) 15.5" (39.4 cm) 1.5" (3.8 cm)  

Date Body Stats: Calves Change % Change
Jul 23, 2008 14.0" (35.6 cm) -0.3" (-0.6 cm) -1.8 %
Apr 20, 2007 14.3" (36.2 cm) -0.1" (-0.2 cm) -0.6 %
Apr 4, 2007 14.3" (36.4 cm) 0.1" (0.2 cm) 0.6 %
Mar 23, 2007 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2007 14.3" (36.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 14, 2007 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 13.5" (34.3 cm) 1.5" (3.8 cm)  

Date Body Stats: Forearms Change % Change
Jul 23, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 4, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 1.0" (2.5 cm)
Current: 43.5" (110.5 cm) Percent Change: 2.4 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 14, 2007 Goal Has Expired  
  42.0" (106.7 cm) 43.5" (110.5 cm) 46.0" (116.8 cm) 2.5" (6.4 cm)  

Date Body Stats: Shoulders Change % Change
Apr 20, 2007 43.5" (110.5 cm) 0.3" (0.6 cm) 0.6 %
Apr 4, 2007 43.3" (109.9 cm) 0.3" (0.6 cm) 0.6 %
Mar 23, 2007 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Mar 16, 2007 42.5" (108.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.5" (3.8 cm)
Current: 16.5" (41.9 cm) Percent Change: 10.0 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 14, 2007 Goal Has Expired  
  15.0" (38.1 cm) 16.5" (41.9 cm) 15.8" (40.0 cm) Goal Achieved!  

Date Body Stats: Neck Change % Change
Jul 23, 2008 16.5" (41.9 cm) 1.5" (3.8 cm) 10.0 %
Mar 23, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 23, 2008 5'6.5" (1.7 m) 0'0.5" (0.0 m) 0.8 %
Apr 20, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 4, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 23, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 16, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 53.0 lb (24.1 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 26.2 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 14, 2007 Goal Has Expired  
  202.0 lb (91.8 kg) 255.0 lb (115.9 kg) 273.0 lb (124.1 kg) 18.0 lb (8.2 kg)  

Date Lifting Stats: Bench Change % Change
May 6, 2009 255.0 lb (115.9 kg) 5.0 lb (2.3 kg) 2.0 %
Feb 21, 2009 250.0 lb (113.6 kg) 5.0 lb (2.3 kg) 2.0 %
Oct 2, 2008 245.0 lb (111.4 kg) 10.0 lb (4.5 kg) 4.3 %
Aug 11, 2008 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Aug 5, 2008 225.0 lb (102.3 kg) 14.0 lb (6.4 kg) 6.6 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 238.0 lb (108.2 kg) Change: 57.0 lb (25.9 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 23.9 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 14, 2007 Goal Has Expired  
  238.0 lb (108.2 kg) 295.0 lb (134.1 kg) 287.0 lb (130.5 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Feb 21, 2009 295.0 lb (134.1 kg) 20.0 lb (9.1 kg) 7.3 %
Jul 23, 2008 275.0 lb (125.0 kg) 55.0 lb (25.0 kg) 25.0 %
Apr 20, 2007 220.0 lb (100.0 kg) -11.0 lb (-5.0 kg) -4.8 %
Apr 4, 2007 231.0 lb (105.0 kg) 12.0 lb (5.5 kg) 5.5 %
Mar 23, 2007 219.0 lb (99.5 kg) 6.0 lb (2.7 kg) 2.8 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 268.0 lb (121.8 kg) Change: 137.0 lb (62.3 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 51.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 6, 2009 405.0 lb (184.1 kg) 10.0 lb (4.5 kg) 2.5 %
Mar 1, 2009 395.0 lb (179.5 kg) 10.0 lb (4.5 kg) 2.6 %
Feb 21, 2009 385.0 lb (175.0 kg) 30.0 lb (13.6 kg) 8.5 %
Oct 1, 2008 355.0 lb (161.4 kg) 10.0 lb (4.5 kg) 2.9 %
Sep 9, 2008 345.0 lb (156.8 kg) 15.0 lb (6.8 kg) 4.5 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 21.0 lb (9.5 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 22.3 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 14, 2007 Goal Has Expired  
  77.0 lb (35.0 kg) 115.0 lb (52.3 kg) 131.0 lb (59.5 kg) 16.0 lb (7.3 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Feb 21, 2009 115.0 lb (52.3 kg) 20.0 lb (9.1 kg) 21.1 %
Aug 29, 2008 95.0 lb (43.2 kg) 4.0 lb (1.8 kg) 4.4 %
Jul 23, 2008 91.0 lb (41.4 kg) -16.0 lb (-7.3 kg) -15.0 %
Apr 16, 2007 107.0 lb (48.6 kg) 14.0 lb (6.4 kg) 15.1 %
Apr 4, 2007 93.0 lb (42.3 kg) 11.0 lb (5.0 kg) 13.4 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 90.0 lb (40.9 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 63.8 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 14, 2007 Goal Has Expired  
  104.0 lb (47.3 kg) 231.0 lb (105.0 kg) 181.0 lb (82.3 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
May 6, 2009 231.0 lb (105.0 kg) 26.0 lb (11.8 kg) 12.7 %
Feb 21, 2009 205.0 lb (93.2 kg) 40.0 lb (18.2 kg) 24.2 %
Aug 29, 2008 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
Aug 11, 2008 170.0 lb (77.3 kg) 35.0 lb (15.9 kg) 25.9 %
Jul 23, 2008 135.0 lb (61.4 kg) -24.0 lb (-10.9 kg) -15.1 %
 
Show Full History (9 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 4.0 lb (1.8 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 2.8 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 22, 2009 Jun 14, 2007 Goal Has Expired  
  104.0 lb (47.3 kg) 145.0 lb (65.9 kg) 201.0 lb (91.4 kg) 56.0 lb (25.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
Aug 29, 2008 145.0 lb (65.9 kg) 26.0 lb (11.8 kg) 21.8 %
Jul 23, 2008 119.0 lb (54.1 kg) -5.0 lb (-2.3 kg) -4.0 %
Apr 20, 2007 124.0 lb (56.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 4, 2007 124.0 lb (56.4 kg) -2.0 lb (-0.9 kg) -1.6 %
Mar 16, 2007 126.0 lb (57.3 kg) -15.0 lb (-6.8 kg) -10.6 %
 
Show Full History (6 Entries)


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