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One day, in sixth grade, I went to the gym and I loved it so I just kept going. Everyone said that I had perfect form but I have never been trained on form. I was luckily born with great form.
Why I Love It:
I love to see what my body can do and I feel great. Also, it is great for stress relief.
How I Stay Motivated:
I keep a journal and I look at the guys who are easy gainers and I want to beat them.
BB Accomplishments:
Just sticking with it while everyone else quits. The only thing is, being a hard gainer, the food bill is through the roof.
P.S. Ignore the initial stat recordings, I was guessing on them when I did that and they were way off.
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Last Updated: Apr 4, 2007 2:30pm
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I want to have about 2.6lbs. for every inch of height and have it proportionate to Arnold Schwarzenegger only on a smaller scale. Also, I want to go through Navy Seal and Strongman training and set the all-time lift records at my school before I graduate. I will try to reach above a max: bench 350
squat 405-not all time
deadlift 405
hang clean 225
barbell curl 175
close-grip press 315
Generally I do a modified version of Arnold's sample workout from the encyclopedia, currently I am powerlifting:
Chest: Sets Reps
Bench 5 5,4,3,2,1 warm-up
1 1 rep max
4 20 for first set 6 ...