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PIC_0565 Sept0401
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View fingersdack's:
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BodyBlog (2)
Photos (7)
Progress & Goals
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BodyGroups (1) NEW!!

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Membership Info
Member Since: Aug 3, 2008
BodyBlog Started: Aug 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 8
  • Overall: 2,925
Forum Posts: 9
BodyBlog Entries: 2
Comments to Others: 93
Forum Rep (?) :

Activity
Last Visit: Oct 14, 2009 5:53pm
Last Forum Post: Never
Last Photo Upload: Mar 14, 2009 11:49pm
Last Profile Update: Oct 14, 2009 4:36pm
Last Blog Post: Aug 26, 2008 7:31pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 200
Stalking (?) : 24
Inspiring (?) : 0

fingersdack

Overall Goal:  New Day has come....Like to compete in this year, still a way from competion shape but motivated....

Fit Status:  fingersdack has not entered a Fit Status.  Ask fingersdack for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Dack Rodriguez
Sex:
Male
Age:
41
Location:
California, United States
Occupation:
D.C. Warehouse Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
At the age 16 I had a pacemaker implanted as you will see in my pictures...Life is not over, just because...LIVE life.....Healthy!!! baby.....20 YEARS OUT OF THE GAME AND NOW I AM BACK....
Why I Love It:
How I Stay Motivated:
A friend named Max has started me again...He is a great motivation
BB Accomplishments:
NPC Inland empire Teen 3rd palce
Forum Signature:
Last Updated: Aug 28, 2008 7:16pm

What fingersdack Is Up To:
Apr 28, 2009
fingersdack updated Current Supplements with
Feb 27, 2009
fingersdack updated Current Supplements with Optimum Creatine 2500 Caps
fingersdack updated Current Supplements with MuscleTech CryoTest
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 23, 2008 Feb 14, 2009
Traps Good part..still in progress
Last Updated: Feb 14, 2009 7:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2008 8:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 10, 2008 8:37pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
New Day has come....Like to compete in this year, still a way from competion shape but motivated....
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Aug 26, 2008 12:10am

Members That Inspire fingersdack:
fingersdack does not have inspirational members yet.

BodyAnswers
fingersdack has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 26, 2008 12:10am

Videos of fingersdack
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2008 12:10am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2008 12:10am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 26, 2008 7:31pm

20 years ago we ate whole foods, now we have prohormones.....

Which is the best???/ What has worked for you???

Need to start to pack on size....

Current Supplements:
Optimum Creatine 2500 Caps, 300 Capsules
Started: Feb 20, 2009
Reason: 
Product Not Found

Started: Apr 10, 2009
Reason: 
Last Updated: Aug 26, 2008 11:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 2, 2009 9:06pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (224)









Last Updated: Oct 14, 2009 4:36pm

Visitor Comments (111)
[ Leave fingersdack a Comment ]
overall winners CeliaGotMuscle [ View Profile ]
Apr 17, 2009 8:56pm
Thank you =)
mlsimmons [ View Profile ]
Apr 4, 2009 9:08pm
Great back development.
beautifulgrace [ View Profile ]
Apr 4, 2009 9:00pm
omg profile pic is the CUTEST thing EVER!
overall winners CeliaGotMuscle [ View Profile ]
Mar 31, 2009 5:34pm
Thanks. We'll see..
overall winners CeliaGotMuscle [ View Profile ]
Mar 28, 2009 12:18pm
Thank you!
overall winners CeliaGotMuscle [ View Profile ]
Feb 26, 2009 11:35am
Thanks. I am working hard. I need to post some new pictures. Those challenge pictures are already old news. :P
Shay Williams [ View Profile ]
Feb 21, 2009 1:14pm
Cool photo.
flexback3 myboysrock3 [ View Profile ]
Feb 14, 2009 9:28pm
making gains..slow but steady. was in a bit of plateau but changing up my program and adding cardio. never lose sight of the prize, right. you're looking jacked, bro. keep at it.
flexback3 myboysrock3 [ View Profile ]
Feb 14, 2009 7:41pm
hey man, how's training going for you? looking shredded.
leekrw [ View Profile ]
Feb 13, 2009 2:12pm
PROF. PIC IS MEAN
leekrw [ View Profile ]
Jan 31, 2009 3:23pm
COOL PROFILE PIC, TRICEP IS TOUGH !
The Rize Inferno212 [ View Profile ]
Jan 30, 2009 5:44pm
Looking good. If you like physical fitness for maintaining your health. Check out my website. WWW.fahrenheitt212.com. Every thing's free. Look under free training routines & free picture illustrations. If the exercise exists it should be their. Click on any exercise and a pic plus directions will pop up. If you like the site. Tell a friend. Thanks, Tori a.k.a Inferno212.
flexback3 myboysrock3 [ View Profile ]
Jan 23, 2009 3:17pm
hey man--hows training going for you? making killer gains?
leekrw [ View Profile ]
Jan 4, 2009 9:20am
tricep looking solid
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Dec 10, 2008 1:04am
Hey brother. I am glad to hear it! And I will be looking for the pics. My training is going well again. had 6 days off due to bad cold. Back at it intensely. I will be putting pics up 1st of the year also bro. Keep touch. Looking good.
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Dec 10, 2008 12:50am
Hello bro. How is going? How is training? I not hear from you.
flexback3 myboysrock3 [ View Profile ]
Dec 5, 2008 10:06pm
how's training going brother? nice horseshoe pic
lindaleekeats [ View Profile ]
Dec 5, 2008 12:41am
it is the angle the pics are taken...lol
TriednTrue [ View Profile ]
Dec 4, 2008 8:01pm
Thanks brotha appreciate the encouragement, hope all is well on your end!
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Dec 3, 2008 12:42am
Wow! Thanks for that. I will and do thank him. And I will definitely keep in touch bro. You do same. peace.
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