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Overall Goal
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Live Healthier
Currently beginning Phase 3 of Jamie's Livefit trainer & really enjoy seeing the transformation! Goal is to lean out while gaining muscle & decrease my body fat %. Can't wait to see the final results :)
Progress & Goals
BEFORE
CURRENT
109 Lbs.
LEAN BODY MASS
29 Lbs.
BODY FAT
CURRENT WEIGHT
138
Lbs.
Mar 19, 2013
CURRENT BODY FAT
21
%
Mar 19, 2013
PROGRESS HISTORY
Lbs.
2011-03-06,2012-02-20,2012-02-22,2013-03-19
129,140,140,138
%
2012-02-20,2012-02-22,2012-03-28,2013-03-19
24.5,24.5,24.5,21
Apr 24, 2012
21 %
Lbs.
2011-03-06,2012-02-20,2012-02-22,2013-03-19
97.4,105.7,105.7,109
Programs
My Workout Philosophy View My Full Workout Program
finallyfit2011 has not added any program information.
My Nutrition Program View My Full Nutrition Program
finallyfit2011 has not added any program information.
My Supplement Program View My Full Supplement Program
finallyfit2011 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
When I see all the clothes in my closet that I CAN'T wear anymore :)
finallyfit2011 updated her weight from 140 Lbs. to 138 Lbs., a 2 Lb. loss in 391 days.
Mar 19, 2013 | Likefinallyfit2011 updated her body fat from 24.5% to 21%, a loss of 3.5% in 356 days.
Mar 19, 2013 | LikeVisitor Comments
nkpollock
Hey Kim, thanks for the add. Congrats on reaching your first goal. Keep up the hard work in the gym!! Thanks for the support, I really appreciate it!!
Mar 6, 2011 11:37pm
timetomove
congrats on the weightloss you look great keep it up love the new you look
Mar 6, 2011 11:31am
finallyfit2011 is now friends with CollinWasiak.