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filthyflygirl

"I want to lose fat, gain definition, and be in competition shape by Spring of 08'."

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filthyflygirl's Fan Club

"These are all of the BodySpace members where other members have listed them as their friend but the member has not reciprocated the friendship."
(10 Members)
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wheelin
BUILT2LAST69 [ BodySpace ]
TIME TO HIT 260

05 Dec 2009 - about a 8 days into cutting phase
codys182 [ BodySpace ]
Adding lean muscle mass! Can't wait to track my progress with my fellow bretheren on here!

My Cardio is dance. Treadmills and Ellipticals Jut
cvraynor [ BodySpace ]
Sorry I haven't been keeping everyone updated! But I am still at it with dancing and have now became apart of a b-boy crew. You wanna test your TRUE strength try out breaking and see how well you do :)

cwest18 [ BodySpace ]

gammarayz [ BodySpace ]
To increase muscle mass, improve total muscle fullness, size ,Delts ,Quads/Hamstrings, Traps, Triceps/Forearms,Calves and Neck

Left Bicep
krgore [ BodySpace ]
Merry Christmas to all my Bodyspace friends and best wishes for continued success in the New Year!

My Pics
lil_master_6000 [ BodySpace ]

Attempt @ a front lat with one arm
mrlongisland1 [ BodySpace ]
Thanks for the all the support Male transformation of the week:http://www.bodybuilding.com/fun/male-transformation-nolan-code.htm?welcome=true I'm truly humbled by the email & words of encouragement.

murhol [ BodySpace ]
I want to maintain my strength and muscle mass and cut the fat

just me
wsfitness [ BodySpace ]
I want to increase overall muscle mass while decreasing bodyfat from 10-5%.

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Arson