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Overall Goal
///
Gain Muscle
goal physique
Skinny Ripped
Progress & Goals
BEFORE
Nov 29, 2012
CURRENT
Nov 29, 2012
128.7 Lbs.
LEAN BODY MASS
14.3 Lbs.
BODY FAT
CURRENT WEIGHT
143
Lbs.
Apr 5, 2013
CURRENT BODY FAT
10
%
Nov 29, 2012
PROGRESS HISTORY
Lbs.
2011-08-29,2012-11-29,2012-12-11,2012-12-17,2013-04-05
141,138.6,138.6,141.9,143
Aug 21, 2014
154 Lbs.
%
2011-08-29,2012-11-29
8,10
Aug 21, 2014
7 %
Lbs.
2011-08-29,2012-11-29,2012-12-11,2012-12-17,2013-04-05
129.7,124.7,124.7,127.7,128.7
Programs
My Workout Philosophy View My Full Workout Program
filbertz15 has not added any program information.
My Nutrition Program View My Full Nutrition Program
filbertz15 has not added any program information.
My Supplement Program View My Full Supplement Program
filbertz15 has not added any program information.
My Motivation Program View My Full Motivation Program
filbertz15 has not added any program information.
filbertz15 updated his weight from 141.9 Lbs. to 143 Lbs., a 1.1 Lb. gain in 109 days.
Apr 5, 2013 | Like
filbertz15 joined the 0fficial Fitness Modeling Network BodyGroup.
Reason I joined this BodyGroup: i wanna keep motivated by you all in this group.. Members: 86
filbertz15 updated his weight from 138.6 Lbs. to 141.9 Lbs., a 3.3 Lb. gain in 18 days.
Dec 17, 2012 | Like
filbertz15 updated his weight from 141 Lbs. to 138.6 Lbs., a 2.4 Lb. loss in 458 days.
Nov 29, 2012 | LikeVisitor Comments
filbertz15 has no comments on his page.
filbertz15 is now friends with nktaylor81.