Aug 20, 2009 9:31am

you would be a outstanding pro

Jul 30, 2009 2:06pm

Hi there.Just thought I would say hi.

Jun 15, 2009 8:25am

Hi...I'm doing fine...how's it going for you...are you still in the same place??

Jun 11, 2009 8:35am

Thanks!! I wouldn't say the weight is melting off, lol....I wish things would speed up to be honest..but it is what it is. It's a process and it takes time, I have to keep telling myself that!

Jan 14, 2009 7:32am

Smiling here too. Good to be back in town and anticipating big things!

Jan 5, 2009 6:05am

Thanks Doc! I look forward to the journey.

Dec 2, 2008 8:45am

no problem....great avatar

Nov 27, 2008 10:00am

Happy Thanks day chica! I get memos via others in the sport/the message boards. The suit change is'nt official yet but will be announced Jan 09. RE: NPC/IFBB only so far. Chck out MD 4 more info/join some message boards Souixcountry is an awesome one but I don't leave alot of msgs on it due to my sched. Have a good one-again you look fabulous-oh yeah most of my suit are CJ suits http://www.cynthia-james.com/ she is a top designer in the sport butI bought most of them used) MJ-FitChik4Life

Nov 24, 2008 1:00pm

good. adding muscle for next year.

Nov 24, 2008 12:35pm

You have a great holiday also

Nov 21, 2008 1:55pm

Hey there the date is set for the clinic-Saturday January 17, 2009 in Fayetteville. NC.Will have sign up form up this weekend and link for paypal. Spread the word for me and let me know if you would like to attend. Hope training is going well have an awesome weekend-MJ-Fit Chik 4 Life

Nov 20, 2008 10:55am

Hi, He is really good...his girls usually place really well...i will be using him again...if you decide to use him maybe one weekend in the next year we can go there for a weekend boot camp...

Nov 16, 2008 11:39am

Thanks for the add! You're picture looks awesome and you manage to do this as well as practice? Pretty impressive! What type of medicine do you practice and HOOOW do you find the time to maintain that figure?! Inspiring!

Nov 15, 2008 1:41pm

Hey Regina, Got you email. Thanks for visiting the website I will let you know right after Turkey day on the dat-Keep up the hard workagain you look fabulous-MJ-FitChik4Life

Nov 12, 2008 6:58pm

Hola! You look great yes we will have a workshop in January 2009. I will let you know the date before Dec.1. Visit www.FITFX.net for more information. Thanks again I think you would do great in NPC. Keep in touch-MJ-FitChik4Life

Oct 30, 2008 5:06pm

definitely trying to get in your ball park hopefully by spring i can put this thing together definitely thanks for the encouragement

Oct 30, 2008 4:05pm

You look great Regina :) I hope you reach all your goals you have set out for yourself in 2009 :)