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real name
Jennifer
age
40
gender
Female
location
Olympia, WA, US
gym
occupation
Executive Assistant
Overall Goal
///
Compete
To become a Fitness Pro!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
108
Lbs.
Nov 6, 2006
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2006-11-06
108
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
FigureJenn has not added any program information.
My Nutrition Program View My Full Nutrition Program
FigureJenn has not added any program information.
My Supplement Program View My Full Supplement Program
FigureJenn has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
To me, staying motivated is a mental game. When I am tired or feel like cheating, I ask myself this question, "what are the other girls doing right now, how hard are they working?" Thinking of that keeps me headed in the right direction and on my toes.
Also, I don't want to regret not working hard enough. Come showtime, if I have done what is expected through training and diet and I feel I have done my best then a loss is easier to swallow; I can use that for motivation to do better the next time.
Also, I don't want to regret not working hard enough. Come showtime, if I have done what is expected through training and diet and I feel I have done my best then a loss is easier to swallow; I can use that for motivation to do better the next time.
Visitor Comments
Leave a Comment
Eden
Hey I'm getting different takes on precontest carb depletes. I was wondering if you at the same thing to make things strict and simple, or did you just rule out certain foods? You look great by the way.
Jun 24, 2011 9:25pm
CrystalMatthews
Bodybuilding.com FIT BODY Competition!
Hey! I noticed your profile and thought you'd be a great candidate for our upcoming FIT BODY Competition on May 7th at the BFE. You can check it out and register at www.bodybuilding.com/FITBODY
Hope to see you there!
Apr 6, 2010 7:25pm
fighting40
Hi, I've been bouncing around saying good luck to all the EC competitors I can find on here. I see you're part of MichelleFit. Michelle trains at the same gym I go to sometimes...you're in great hands (but you knew that). We'll cheer for you in 2 weeks as we'll be there watching. Good luck in the last two weeks. Mark
Apr 3, 2009 3:57pm
ktjernlund
Sending you some extra energy to power through the next 2 weeks of preparation! Go girl go!
Apr 1, 2009 4:06pm
ktjernlund
How's your training for the E-cup going? Will you be competing in the Vancouver as well? I'll be at the Vancouver to watch and am training hard for the E-cup! See you back stage!
Mar 22, 2009 1:31pm
athlete210
You look great. Keep up the hard work and good luck with all of your goals.
Mar 20, 2009 2:39pm
karman
I'm doing the Vancouver this year...I'm a bit nervous! Tried like mad to add a little extra size in the off season, and then trying so hard to keep it while dieting down, a vicious cycle. But it's all worth it just to step on stage!
Mar 5, 2009 1:41pm
karman
Are you doing the Vancouver again? You look great!!!
Best wishes for the E-Cup, I will be at that one but I'm just watching!
K
Mar 3, 2009 1:21pm
Zuperman2006
well hello!!! so i was wondering if you are talking about going to emerald down race track in April for the fitness show...Im guessing thats what EMERALD CUP is at.. anyways me and my roomate got like backstage tickets and stuff to the show..im sooo excited to go maybe ill see you win
Feb 19, 2008 5:15pm
KVNJames
Hope you are doing well? wishing you a happy new years. We are having a FREE weight loss seminar on February 5th in Marysville. It will be at the High school. It is at 6:pm. If you know any one who might be interested. I have posted a flier on my page.
Dec 27, 2007 10:13am
KVNJames
Just stopped by to say hello and see how you are doing?? Hope you are training hard? Have a great weekend.
Jun 28, 2007 8:02pm
DeniseJ
You look great. Hope you achieve all your goals. If you are interested we promote an all natural INBF show in Washington in August. www.unitedfitness.org
Jan 3, 2007 10:11am
