Bodybuilding.com Information Motivation Supplementation
in:
figurefit Frances, female (PR | Personal Trainer & Fitness Event Promotor)
my goal: Compete

This user has not set a goal. Send them a request to write a goal

height: 5'4"
|
weight: 136 Lbs.
|
body fat: 16%
|
gym:  
Fit Status /// View History

Excited about my 2010 Angel Fit Calendar it will be avalable on December 1st,limited edition email me for more info.

May 25, 2012 0:49pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: May 2000
HOW I STARTED:

I started as an aerobic instructor and personal trainer in 1995 then started to compete as a bodybuilder in 2000 and las 2006 as a Figure competitor

WHY I LOVE IT:

Its amazing the feeling of achievement and seeing how you can transform your body!

figurefit's Progress & Goals

Progress Photos
May 17, 2006
Nov 3, 2009

View All Progress Photos (8)

Lbs.
2007-04-05, 2007-04-05, 2007-05-03, 2007-08-11, 2009-11-09, 2009-11-12
136.0, 136.0, 135.0, 127.0, 138.0, 136.0
2007-08-10
126 Lbs.
TIME UNTIL GOAL: Expired
Start: 136 Lbs. Goal: 126 Lbs. Aug 10, 2007
%
2007-04-05, 2007-04-05, 2007-05-03, 2007-08-11, 2009-11-09, 2009-11-12
15.0, 15.0, 13.0, 9.0, 17.0, 16.0
2007-08-10
8 %
TIME UNTIL GOAL: Expired
Start: 15% Goal: 8% Aug 10, 2007
Lbs.
2007-04-05, 2007-05-03, 2007-08-11, 2009-11-09, 2009-11-12
115.6, 117.4, 115.6, 114.5, 114.2
Current LBM: 114.2 Lbs. Nov 12, 2009
Latest Bodystats
Neck
N/A
Nov 12, 2009
Forearms
N/A
Nov 12, 2009
Nov 12, 2009
Shoulders
N/A
Nov 12, 2009
Nov 12, 2009
Nov 12, 2009

View All BodyStats

Total Weight
136Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 138Lbs. to 136Lbs.
2Lbs. loss in the last 3 days
Nov 12, 2009
Total Weight
136Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 138Lbs. to 136Lbs.
2Lbs. loss in the last 3 days
Nov 12, 2009
Goal Weight
126Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 138Lbs. to 136Lbs.
2Lbs. loss in the last 3 days
Nov 12, 2009
 
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figurefit's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

figurefit has not added any program information.

My Nutrition Program View My Full Nutrition Program

figurefit has not added any program information.

My Supplement Program View My Full Supplement Program

figurefit has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Every year I have a goal and its to have a better performance in each competition,basiclly I compete with myself and every time somebody tells me that I helped them as a Trainer that keeps me focus on my Goals and Dreams

What figurefit is up to

About figurefit

About Me:
My Favorites:
Workout Music
Trance and Electronic Music
Supplements
Helps me burn fat
S.A.N. Tight! Hardcore, 72 Softgels
Gives me energy, get rid of excess water retention
Contest History:
Europa Super Show NPC Figure Class Aug 11, 2007
Organization: NPC
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 8
2006 NPC Bev Francis Atlantic States Bodybuilding, Jun 3, 2006
Organization: NPC
Location: New York, United States
Level: Amateur Type: Figure Place: 10
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Really, Happy New Year?

Posted in Training  :  Dec 28, 2010 5:24pm
Its been a while since I wrote something because a lot is been going on! Yes its the beginign of the year, and as always we all wish for a Happy New Year to our family's and friend and ourselves, but lets take a closer look to these words that we burst out, sometimes without even thinking. HAPPY NEW YEAR!, lets face it's a chance for us to let go of all the "crap" pardon my language but I'm being honest, we had in the past. You had 12 months of intense experiences, lessons, and daily situations,we lost love one's, move to new place's, etc. in general some good and others not so much,...

Posted in Training  :  Dec 28, 2010 5:24pm
On December 2010 My Angel Fit Calendar will be available Im very excited and happy with this new project. Its a limited edition so please contact me @ info@francesanza.com to reserve a copy. Or visit my fan page in Facebook. http://www.facebook.com/pages/Frances-Anza/174538973374?ref=mf http://www.facebook.com/event.php?eid=174980615988&ref=mf

Welcome!

Posted in Training  :  Dec 28, 2010 5:24pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

donnakay
donnakay Hi sweetie! I'm part of the "crew" too...but omg you look soooo young! Keep it up girl!!!!! Dec 5, 2009 6:05pm
buffalof1
buffalof1 Great work! Nov 10, 2009 6:58pm
krgore
krgore Thanks for the add Frances - nice to have you as a Bodyspace friend! Nov 10, 2009 6:54pm
Beastonio
Beastonio Thanks for the add sweety, very nice legs!... your link posted below doesnt work tho Nov 8, 2009 8:54pm
figurefit
figurefit Im very happy about my new project My Angel Fit Calendar 2010 it will be available on December 1st.I worked hard for it hope you like it too. Contact me for more info. its limited edition. You can visit my fan page in facebook: http://www.facebook.com/pages/Frances-Anza/174538973374?ref=mf http://www.facebook.com/event.php?eid=174980615988&ref=mf Nov 8, 2009 7:35am
Cody Hooper
Cody Hooper PERFECT 10! Aug 25, 2007 1:00pm
1fitguy4U
1fitguy4U Whoa!!! What a body. Incredible pics. H O T HOT!! Looking FINE!! Aug 25, 2007 12:46pm
Captain Ahab
Captain Ahab You have created a stunning figure and quite the sexy look. i wish you continued success at not only achieving your goal but all of your future events. Enjoy life. Jul 24, 2007 6:34pm
jwall1057
jwall1057 much respect Jul 2, 2007 1:57pm
Baby_Hercules
Baby_Hercules Very nice physique. Best of luck at the nationals. May 13, 2007 8:21am
wrenchhead2777
wrenchhead2777 Wow you look great!! May 10, 2007 1:09pm
earl360
earl360 Impressive physique....balanced musculature from head-to-toe. May 10, 2007 12:55pm
jacked in MI
jacked in MI You have sculpted one stunning physique Frances. Excellent muscle shape, size and symmetry. Continued success with your training and with your contest prep. Apr 5, 2007 8:48pm
SecondFocus
SecondFocus Excellent photo! Apr 5, 2007 8:19pm
Kennyb
Kennyb Your legs are amazing...they should give you the trophy now! Apr 5, 2007 7:49pm
gfundaro
gfundaro Wow, you look incredible! You have the powerful physique I really admire and strive for. I would love to know what you do for legs! Apr 5, 2007 7:43pm
FatFree7
FatFree7 Wow..great shoulders!! I know you worked hard for those. Apr 5, 2007 7:40pm
Train2Bfit
Train2Bfit Frances... you look incredible! Keep it up! Apr 5, 2007 7:37pm
hpgilmore
hpgilmore You look great. Whats your training like? Apr 5, 2007 6:25pm
MsFitFern
MsFitFern you should be on the main page wiping those skinny fake broads off the map!!! Apr 5, 2007 6:03pm
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