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Membership Info

Member Since: Feb 17, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 11
Overall: 168

Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 10

Forum Rep (?) : figo61 10

Activity

Last Visit: Yesterday, 4:34pm
Last Forum Post: Never
Last Photo Upload: May 25, 2008 5:26am
Last Profile Update: Jun 4, 2008 1:33pm
Last Blog Post: Today, 7:48am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 0


figo61 "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	23
Location:	Cologne, NRW, Germany
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 25, 2008 5:44am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: May 25, 2008 5:44am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 25, 2008 5:44am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 25, 2008 5:44am

BodyAnswers

figo61 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: May 25, 2008 5:44am

Videos of figo61
This Member has not entered any Videos yet.
Last Updated: May 25, 2008 5:42am

Favorite Bodybuilding And Fitness Videos
	Frank McGrath Animalpak Training Video Played: 43
Last Updated: May 25, 2008 5:42am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 25, 2008 5:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	12 View All Posts
Posts Per Day:	0.05
Last Activity:	Sep 30, 2008 9:29am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	#1 Exercises Guide - Over 300 Exercises! by Other Writer
Bodyparts:	Traps [ exercises ]
Hobbies:	to train and study languages (Japanese)
Magazines:	M & F
Healthy Foods:	Japanese Food
Cheat Foods:	Hamburger
Fitness Books:	M & F
Workout Music:	Disturbed
Supplements:	BSN Nitrix, 360 Tablets the best pump supp BSN NO-Xplode, 2.71 Lbs., Fruit Punch the best muscle builder and my favourite NO Optimum ZMA, 180 Capsules
Last Updated: May 25, 2008 11:37am

Friends (3)

theardes

szayia

thebignick

Last Updated: Jun 4, 2008 1:33pm

Visitor Comments (6)
[ Leave figo61 a Comment ]
	thebignick [ View Profile ] Jun 4, 2008 2:04pm Danke für´s adden und den Kommentar!
	thebignick [ View Profile ] Jun 3, 2008 7:26am Ein Landsmann und Freund von theardes... Gruß!!!
	gRm guest May 25, 2008 11:39am bum chicka woh woh :D
	theardes [ View Profile ] May 25, 2008 10:48am Cooler Rücken.
	szayia [ View Profile ] May 25, 2008 6:52am Ich trainere seit über 14 Jahren und Arbeite auch als Personal Trainer in unserem Gym . Habe auch Trainingspläne im Body Blog . Kann sie auch mit Kilo reinstellen wenn es gewünscht wird . Szayia
	szayia [ View Profile ] May 25, 2008 5:59am Hallo danke für das Kompliment . Wie lange trainierst du schon ? Grüße Szayia

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