Discounts & Deals - Sign Up!
real name
Joe
age
26
gender
Male
location
Green Valley, IL, US
gym
occupation
Extraordinaire
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
167.7 Lbs.
LEAN BODY MASS
27.3 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Feb 2, 2009
CURRENT BODY FAT
14
%
Nov 25, 2008
PROGRESS HISTORY
Lbs.
2008-09-02,2008-09-18,2008-11-04,2008-11-25,2009-01-02,2009-02-02
196,195,187,186,183,195
%
2008-11-25
14
Lbs.
2008-09-02,2008-09-18,2008-11-04,2008-11-25,2009-01-02,2009-02-02
168.6,167.7,160.8,160,157.4,167.7
Programs
My Workout Philosophy View My Full Workout Program
fightbackhxc21 has not added any program information.
My Nutrition Program View My Full Nutrition Program
fightbackhxc21 has not added any program information.
My Supplement Program View My Full Supplement Program
fightbackhxc21 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
through the encouragement of others, advice from others, seeing natural bb's and how far they have come.
Visitor Comments
Leave a Comment
kiss_rythmn
Hey there,
Me and some of my nurse friends are sitting here looking at your profile and Samantha thinks you've got a pretty good total package there!! ;^)
Aug 7, 2009 10:51am
kiss_rythmn
Everytime I see you in the gym you are lookin leaner and leaner!! Keep up the hard work!
Aug 5, 2009 11:36am
andreb
Welcome and diet and training have certainly given you excellent results so far. Can only get better and better and fun ride ahead watching you get there. Andre
Aug 22, 2008 3:03pm
guest
HAHA...Thanks for stopping by my page! Youre looking good!!
Aug 20, 2008 12:19pm
