fiercefirefli 
"I want to gain more muscle and shed the fat on my frame... I wanna get CUT!"
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To:
Penn Pumps
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From:
fiercefirefli
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Nov 17, 2008 9:31pm
honestly, i was in a rut! i went to miami, came back to CT feelin bummed to start winter, dumped my bf, and then got sick. i just started back up in the gym last week and i'm feeling MUCH better. i feel like i have my mind right and i'm focusing on supersets. hoping to gain some muscle real quick and blastttt some fat. but yea, i'm excited to use fall/winter as my time to transform. i'm back grindin, and it feels awesome. anyway, how're your workouts going? hope you're well, i'll ttyl!
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To:
JR12
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From:
fiercefirefli
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Aug 8, 2008 7:55pm
Thank you! how was your week?
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