Bodybuilding.com Information Motivation Supplementation
in:
ficklinb
6%
bf
200 Lbs.
wt
5'11"
ht
BodySpace Member
ficklinb
You are viewing your public profile.

Reputation:

Member Since: Jul 30, 2008

Last Visit: Jun 13, 2013

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BODYGROUPS

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INSPIRED BY

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real name
BRANDON
age
0
gender
Male
location
Las Vegas, NV, US
gym
occupation
TECH 3
Overall Goal
///
Gain Muscle
GET BIGGER,STRONGER,FASTER THEN I AM WAS IN 2009 2010 IM KOMIN AND IM GOING (HAM) BABY!!!!!!!!

Progress & Goals

BEFORE
Jun 12, 2004
CURRENT
Aug 31, 2012

188 Lbs.

LEAN BODY MASS

12 Lbs.

BODY FAT

CURRENT WEIGHT
200
Lbs.
Oct 31, 2009
Lbs.
Save
CURRENT BODY FAT
6
%
May 28, 2009
%
Save

PROGRESS HISTORY

Lbs.
2008-12-27,2009-05-04,2009-05-27,2009-05-28,2009-06-17,2009-06-19,2009-07-08,2009-09-27,2009-10-31
200,200,200,200,202,193,195,190,200
%
2009-05-04,2009-05-28
6,6
Lbs.
2008-12-27,2009-05-04,2009-05-27,2009-05-28,2009-06-17,2009-06-19,2009-07-08,2009-09-27,2009-10-31
188,188,188,188,189.9,181.4,183.3,178.6,188

LATEST MEASUREMENTS

  • Waist
    30.5" no change in 12 days
    Jul 8, 2009
  • Thighs
    23" a gain of 1" in 19 days
    Jul 8, 2009
  • Calves
    15" no change in 42 days
    Jul 8, 2009
  • Arms
    16"
    May 28, 2009
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

My Workout Program

(MON)chest and shoulder/quads and calves

(TUES)back and arms(cardio)

(WED)legs

(THURS)chest and shoulders (cardio)

(FRI)back and arms/hams and calves

(SAT AND SUN)rest


5 sets of 8 on everything

My Nutrition Philosophy View My Full Nutrition Philosophy

ficklinb has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

ficklinb has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

LOOKIN IN THE MIRROR AND KOMIN ON HERE LOOKIN AT DIFFERENT PROFILES AND WATCHING DEXTER JACKSON AND KIA GREENE WORKOUTS AND POSE DOWNS AND KNOWING THAT THERE IS MORE IN STORE 4 MY BODY U AINT SEEN NOTHING YET LOL

What ficklinb Is Up To

ficklinb is now friends with supa_89.

May 15, 2013

ficklinb is now friends with HerveDuchemin.

May 1, 2013

ficklinb is now friends with Bnevolent, bdes28 and 1 other.

Jan 30, 2013

ficklinb added 2 new photos to his progress photos.

Jan 29, 2013

ficklinb is now friends with BLANKS42.

Jan 19, 2013

ficklinb is now friends with chappco, FitAries and 13 others.

Dec 12, 2012

ficklinb is now friends with FitnesschickDom.

Dec 7, 2012

ficklinb is now friends with surosh69.

Dec 4, 2012

ficklinb is now friends with SherriLG.

Nov 28, 2012

ficklinb is now friends with MissTeacher.

Oct 31, 2012

ficklinb added a new profile photo.

Aug 31, 2012

ficklinb is now friends with PLawdawg.

Jul 26, 2012

ficklinb is now friends with manuel44neg, MrRugby and 1 other.

May 18, 2012
View More

About Me

About Me:
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Visitor Comments

verababy900
verababy900 Hello Dear My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com) Mar 16, 2013 6:44pm
tiger04
tiger04 Sup bro? Great progress pics, keep at it! Got some new pics up, check me out! Jan 29, 2013 9:21pm
helenawf
helenawf Hi Brandon. Great job on your physique! Hugs, Wendy Jan 29, 2013 3:34pm
andreababy
andreababy here is my email ( andreatendaji5@live.com ) my name is Andrea .i will like you to send me an email to my email( andreatendaji5@live.com ) so that i can send you more of my pictures for you to know whom i am . Nov 3, 2012 10:41am
tiger04
tiger04 Ayy bro, how u progressing? Doing ok here, plan to post some pics in the near future, how about u? Sep 23, 2012 1:51pm
bbfinatic4ever
bbfinatic4ever Still doing great work Sep 18, 2012 10:38am
blkMusclex
blkMusclex Hey man, keep up that great build and good luck with your competitions, peace Aug 16, 2012 3:26pm
JerryAB
JerryAB How are you been Bro?. Is training going well?. Jul 28, 2012 10:49am
thefavored
thefavored Big time! Long time..how's it going? Happy 4th! Jul 4, 2012 7:52am
tiger04
tiger04 Sup mane, how u been? Making some progress here, just trying to stay motivated. Some weeks easier said tha n done w/ class n whatnot. Feel me? Jun 19, 2012 2:13pm
uncgred06
uncgred06 tight work Apr 1, 2012 9:26pm
blessing1
blessing1 Greetings To You My name is blessing I gone through your profile and it is quite interesting to me, so you can contact me with my private email Here (blessingapia22@yahoo.in) I will give you my pictures from there and tell you more about myself. so write me with (blessingapia22@yahoo.in) From blessing Dec 7, 2011 5:34am
blkMusclex
blkMusclex Great build and symmetry. Keep up the good work man, peace Nov 1, 2011 8:41am
71sj
71sj aahhh oui EGADOPIPO Sep 20, 2011 1:41am
71sj
71sj tu es faux homme? Sep 20, 2011 1:36am
BamaSoldier
BamaSoldier Looking huge man. Work's beyond evident, lol. Sep 15, 2011 2:23pm
71sj
71sj hey fic blessed labor day man take care Sep 5, 2011 1:36am
TrailrParkTrash
TrailrParkTrash hope training is going well Brandon! Aug 18, 2011 11:36am
71sj
71sj hey buddy it is ok if u did not reply bak about the sponsorship good luk but if u need to talk still feel free Aug 12, 2011 8:06am
tiger04
tiger04 sup mane, ne updates? recovering from surgery here, things r coming along smoothly! jst waiting for the ok to lift again, peace! Aug 5, 2011 6:38am
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