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Fit Status /// View History
train harder and this yr i see no komp!
May 25, 2012 0:49pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2004
HOW I STARTED:
FROM PLAYING SPORTS AND WANTED MORE SIZE THEN IT JUST BECAME MY LIFE I FEEL SO MUCH BETTER ABOUT MYSELF I ALWAYS WAS RUNT AND JUST WORKING HARD AND BEING HUMBLE AND WILLING TO LISTEN HAS PAID OFF AND WILL CONTINUE.
WHY I LOVE IT:
BECAUSE THE REACTION OF THE FEMALES AND OLD HIGH SCHOOL FRIENDS SO IT MAKE ME WORK HARDER AND ITS JUST A GOOD FEELING 2 SEE UR BODY TRANSFORM
ficklinb's Progress & Goals
Progress Photos
Lbs.
2008-12-27, 2009-05-04, 2009-05-27, 2009-05-28, 2009-06-17, 2009-06-19, 2009-07-08, 2009-09-27, 2009-10-31
200.0, 200.0, 200.0, 200.0, 202.0, 193.0, 195.0, 190.0, 200.0
TIME UNTIL GOAL:
No Goal
Start:
200 Lbs.
Goal:
No Goal Weight
%
2009-05-04, 2009-05-28
6.0, 6.0
TIME UNTIL GOAL:
No Goal
Start:
6%
Goal:
No Body Fat Goal
Lbs.
2009-05-04, 2009-05-27, 2009-05-28
188.0, 188.0, 188.0
Current LBM:
188 Lbs.
Oct 31, 2009
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 190Lbs. to 200Lbs.
10Lbs. gain in the last 34 days
Oct 31, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 190Lbs. to 200Lbs.
10Lbs. gain in the last 34 days
Oct 31, 2009
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 190Lbs. to 200Lbs.
10Lbs. gain in the last 34 days
Oct 31, 2009
ficklinb's Program
My Workout Program View My Full Workout Program
My Workout Program
(MON)chest and shoulder/quads and calves
(TUES)back and arms(cardio)
(WED)legs
(THURS)chest and shoulders (cardio)
(FRI)back and arms/hams and calves
(SAT AND SUN)rest
5 sets of 8 on everything
(TUES)back and arms(cardio)
(WED)legs
(THURS)chest and shoulders (cardio)
(FRI)back and arms/hams and calves
(SAT AND SUN)rest
5 sets of 8 on everything
My Nutrition Program View My Full Nutrition Program
ficklinb has not added any program information.
My Supplement Program View My Full Supplement Program
ficklinb has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
LOOKIN IN THE MIRROR AND KOMIN ON HERE LOOKIN AT DIFFERENT PROFILES AND WATCHING DEXTER JACKSON AND KIA GREENE WORKOUTS AND POSE DOWNS AND KNOWING THAT THERE IS MORE IN STORE 4 MY BODY U AINT SEEN NOTHING YET LOL
About ficklinb
About Me:
Lifting Stats:
Members I Inspire:
biganto
forget brandon curry its all about brandon flicklinb.this guy is amazing.eventually i would like to look like him!!
blakkitalian82
This man does not mess around he's serious about bein the best and he is shredded
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
thanks
Posted in Training : Dec 28, 2010 5:01pmkeep supporting and voting 4 me i appreciate all the love
thanks
Posted in Training : Dec 28, 2010 5:01pm2 all those who have listed me as a motivater 2 u im glad i kan do so kuz u only make work knowing that my hard work kicks others into overdrive god bless and thanks 4 the support getting me threw rd 1
thank u
Posted in Training : Dec 28, 2010 5:01pmi am really bless 2 have mad it this far i would have never thought that i would be in the situation when i 1st got in fitness so thanks 2 the ppl who find me as a inspiration and those who voted 4 me getting me 1 step closer 2 my goal so may god bless all u and keep supporting me. www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm
Visitor Comments
blessing1
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Dec 7, 2011 4:34am
71sj
hey buddy it is ok if u did not reply bak about the sponsorship good luk but if u need to talk still feel free
Aug 12, 2011 7:06am
tiger04
sup mane, ne updates? recovering from surgery here, things r coming along smoothly! jst waiting for the ok to lift again, peace!
Aug 5, 2011 5:38am
jmcs71
hey sorry bro i had not gotten a reply by u well good luk tell gyboe all for the best
Jul 20, 2011 8:00am
tiger04
sup mane, how u progressn? nm going on here, nt liftn atm, recovering from surgery here!
Jul 16, 2011 4:46am
guest
sup homie, hw u progressn? doing ok here, peace!
Jul 3, 2011 4:51am
jmcs71
hey u get the piks dude where u is lol ok busy i will get bak to the basiks like u u about to get this bruh into this too looking like that :0 gymboye is still hangin in with me lol he is a kool bruh for sure
Jun 26, 2011 4:52pm
jmcs71
HEY BRUH U GOT THE LINK U GOT BUSY WORK STUFF I UNDERSTAND U THE TOP MODEL U KEEP PUMPING THAT IRON TO KEEP THE FOCUS FOR BETTER CONTROL ACND COHESIVENESS AND I KNOW U WILL HAVE MORE TIME TO BE DIVERSE LATER HOPE GYMBE IS OK HE WROTE ME BACK A FEW DAYS AGO ABOUT THE NEW PIKS I HAD UP HE LIKED THEM THEY WERE OK BUT TELL GBE THNKS FOR SEEING MORE OUT OF THE PIKS THAN I DID IF U GET TO TELL HIM THAT SOOO SEE YA BRUH
Jun 18, 2011 5:08am
jmcs71
OH I GOT LOGANM44 HIS USER CORRETED IT FR YA HOPE THE LINK OF J C NORTON HELPS U HIS MODEL/PHOTO WORK IS JUST LIKE HIM REALLY NICE
Jun 10, 2011 12:29pm
ficklinb is now friends with manuel44neg, MrRugby and 1 other.