Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

To Get ABS like **XNick EdgeX**

Gain more lean muscle mass

Wanna be bigger and thicker..

GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL. IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.

I Obviously want to transform my body, with less fat & more muscle

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

BIGGER TRAPS

I want to increase my size but also reduce the amount of body fat! I am a 180 currently and want to be a 195 lbs.

Have a six pack by 2009!!

gain great strength once my metabolism decreases & my testosterone boosts due to my age

I want to gain!

Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life.