fibercrusher 
"Back to bulking again while trying to eat as lean as i can !!! Ready to see some real results! 10%BF and gain at least 8lbs of muscle by spring 2010"
|
|
To:
allnatty06
|
From:
fibercrusher
|
Dec 10, 2009 7:51pm
your looking awesome man great progress
|
| |
|
To:
kmberlymartin
|
From:
fibercrusher
|
Nov 23, 2009 8:15pm
Great profile pic!!!
|
| |
|
To:
zwunder803
|
From:
fibercrusher
|
Nov 18, 2009 7:53pm
man ur really puttin that time in bro great job!
|
| |
|
To:
zarah
|
From:
fibercrusher
|
Nov 11, 2009 5:17pm
Whats up zarah, how you been?
|
| |
|
To:
bigglendiesel
|
From:
fibercrusher
|
Nov 6, 2009 10:40am
yeah i can tell bro thats wat im beginning to do now im starting cardio again next week like 3 times a week at 20 min
|
| |
|
To:
bigglendiesel
|
From:
fibercrusher
|
Nov 4, 2009 12:11pm
was the cardio in the am early or whenever
|
| |
|
To:
marcussd135
|
From:
fibercrusher
|
Oct 27, 2009 2:28pm
big back and arms bro great work and congrats on the certification
|
| |
|
To:
AndreaPasutti
|
From:
fibercrusher
|
Oct 26, 2009 4:47pm
you are lookin awesome great work and keep posting those pics
|
| |
|
To:
Irondiva83
|
From:
fibercrusher
|
Oct 20, 2009 4:52pm
nice profile pic
|
| |
|
To:
JStone8763
|
From:
fibercrusher
|
Oct 14, 2009 3:10pm
did you cut out any carbs to tone up like that?
|
| |
|
To:
crazyasstravis
|
From:
fibercrusher
|
Oct 8, 2009 9:03pm
getting big bro great work
|
| |
|
To:
liveandlove
|
From:
fibercrusher
|
Aug 28, 2009 9:21pm
So hottt keep it up!
|
| |
|
To:
BobbyGQ
|
From:
fibercrusher
|
Aug 28, 2009 9:19pm
yeah i been doing that and have noticed improvement just havent really toned up my mid section much.Thanks man
|
| |
|
To:
Slim_Adonis
|
From:
fibercrusher
|
Aug 28, 2009 9:12pm
Yeah man id say no cardio, def keep eating more w protien in every meal or snack in between if u can but man your looking big already
|
| |
|
To:
V-Two
|
From:
fibercrusher
|
Aug 28, 2009 8:48pm
great work man its def showing
|
| |
|
To:
Muntine
|
From:
fibercrusher
|
Aug 26, 2009 7:52pm
damn bro ur getting bigger nice work man
|
| |
|
To:
samariGUY
|
From:
fibercrusher
|
Aug 25, 2009 8:15pm
not bad man thats awesome
|
| |
|
To:
samariGUY
|
From:
fibercrusher
|
Aug 25, 2009 8:02pm
no problem bro you look like you know your ****!lol
|
| |
|
To:
infamous25
|
From:
fibercrusher
|
Aug 25, 2009 7:28pm
Whats up pimp, hows the training going?
|
| |
|
To:
showmemuscle
|
From:
fibercrusher
|
Aug 25, 2009 7:25pm
Yeah its a supp from USPLabs. Its on this site and has a pretty good rating.
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
