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fhdrama
"I will eat cleaner, and I will train to reach my goals."

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BodyBlog (6)
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Progress & Goals
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Progress Pictures


Oldest Newest
Aug 8, 2008 Apr 9, 2009
Biceps Bicep Curl

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 0.0 lb (0.0 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 23, 2008 Nov 22, 2009 Oct 8, 2008 Goal Has Expired  
  215.0 lb (97.7 kg) 215.0 lb (97.7 kg) 185.0 lb (84.1 kg) 30.0 lb (13.6 kg)  

Date Body Stats: Weight Change % Change
May 27, 2009 215.0 lb (97.7 kg) -5.0 lb (-2.3 kg) -2.3 %
Dec 9, 2008 220.0 lb (100.0 kg) 2.0 lb (0.9 kg) 0.9 %
Nov 1, 2008 218.0 lb (99.1 kg) 3.0 lb (1.4 kg) 1.4 %
Aug 20, 2008 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 14, 2008 215.0 lb (97.7 kg) 3.0 lb (1.4 kg) 1.4 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 9, 2008 25.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 23, 2008 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 23, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -5.0" (-12.7 cm)
Current: 38.0" (96.5 cm) Percent Change: -11.6 %

  Start Current Goal Remaining  
  Jul 23, 2008 Nov 22, 2009 Oct 8, 2008 Goal Has Expired  
  43.0" (109.2 cm) 38.0" (96.5 cm) 38.0" (96.5 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Aug 20, 2008 38.0" (96.5 cm) -5.0" (-12.7 cm) -11.6 %
Jul 23, 2008 43.0" (109.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 23, 2008 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 23, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 23, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 27, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 9, 2008 5'11.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Aug 20, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 14, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 27, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 9, 2008 225.0 lb (102.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 9, 2008 150.0 lb (68.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 9, 2008 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 5.0 lb (2.3 kg)
Current: 59.0 lb (26.8 kg) Percent Change: 9.3 %

  Start Current Goal Remaining  
  Aug 14, 2008 Nov 22, 2009 Sep 24, 2008 Goal Has Expired  
  54.0 lb (24.5 kg) 59.0 lb (26.8 kg) 57.0 lb (25.9 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Dec 9, 2008 59.0 lb (26.8 kg) 5.0 lb (2.3 kg) 9.3 %
Aug 14, 2008 54.0 lb (24.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 9, 2008 250.0 lb (113.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 9, 2008 100.0 lb (45.5 kg)


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