Member Since: Jul 23, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 33
Overall: 1,560
Forum Posts: 2 BodyBlog Entries: 4 Comments to Others: 540 Forum Rep (? ) :
Last Visit: Yesterday, 11:24amLast Forum Post: Never Last Photo Upload : Apr 16, 2009 12:23pmLast Profile Update: Yesterday, 7:11amLast Blog Post : May 3, 2009 10:47am
fhdrama
Overall Goal: I will eat cleaner, and I will train to reach my goals.
Fit Status:
Maintaining eating clean, training more focused.
Real Name: Mike
Sex: Male
Age:
Location:
Occupation: Program Speacialist
Personal Website:
Gym: Planet Fitness
Gym Location: PA
When I Started:
How I Started: Always fooling around with lifting. Never wanted to let myself get sloppy, mind or body. Once I saw my biceps respond, I was hooked.
Why I Love It: The rush I get when I'm finished lifting. I love the couple of heads turning at the gym, and at the club.
How I Stay Motivated: Seeing most of guys that I grew up with losing their "Man Cards", getting fat, sloppy, depressed. Life is hard, but you have to keep punching.
BB Accomplishments: Staying fit anyway I can, helping others with their goals, never give up baby.
Forum Signature: If you don't take care of your body, it won't take care of you.
Aug 8, 2008 Apr 9, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I will eat cleaner, and I will train to reach my goals.
Goal (Long): Finally stop talking, and start doing. Reasons or Results. I have always wanted to be a personal trainer and help others, put all that I'm learning into play.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
fhdrama has answered 4 of 67 total questions.
View all 4 of fhdrama's BodyAnswers »
What are your secrets for making healthy food taste great?
I stir-fry alot to make certain meals taste better.
What mistakes did you make when you first started working out?
Not taking time to understand a full body workout.
What is the best age to start lifting weights?
View all 4 of fhdrama's BodyAnswers »
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Jim Carrey as Rocky
Played: 51 Why I like this video: Funny as Hell.
Jim Carey-Workout
Played: 36 Why I like this video: Nice.
Carrot top- then and now
Played: 158 Why I like this video: Somebody explain please?
Wii Sex
Played: 83
What not to do in the gym
Played: 120
LIVING COLOUR - Jim Carey-Karate Instructor
Played: 68
Category: Training on May 3, 2009 10:47am
I'm getting tired of all the negative comments,ex.( to tired to work-out, it's my metabolism, who cares anymore, I'm married w/kids, Mike, you like working out at 5am, wtf... Were all gonna get fat someday, I like to eat, the economy.) Life is tough, no doubt, however, if you give in, you give...
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This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 2, 2009 7:41am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Hanging out with my two boys.
Hitting my punching bags.
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Men's Health
Men's Fitness
Workout Music:
[ Leave fhdrama a Comment
Dreamsicle [ View Profile ] Yesterday, 11:34am
Whats up babe! hope you have a great weekend!
Dreamsicle [ View Profile ] Jul 2, 2009 3:05pm
Sending love to ya from mississippi!!!
jsfmt99 [ View Profile ] Jun 29, 2009 7:50pm
Hey Mike,
Thanks- much appreciated.
Training is going great and I am staying strong and focused and tweaking the diet when necessary.
Hope that your training is going great also!
All the best!
MissMichele [ View Profile ] Jun 29, 2009 12:44am
THANKS!
BDUBdiesal [ View Profile ] Jun 15, 2009 1:00pm
thanks dude u rock bro
smallguyjoe [ View Profile ] Jun 15, 2009 7:55am
Word :)
nic902 [ View Profile ] Jun 14, 2009 9:56am
It means so much that I can help motivated people! I hope to see you on stage someday :)
nic902 [ View Profile ] Jun 14, 2009 8:18am
Thats awesome!! its hard work, but so worth it! I'm taking off of my diet until tomarrow, and I'll get back in the gym on wednesday...time to set my eyes on the next one :)
nic902 [ View Profile ] Jun 14, 2009 5:45am
Thanks! I wish I couldve caught up with you...it wouldve been cool to meet up! Did you get inspired to hit the stage??
nic902 [ View Profile ] Jun 12, 2009 12:55pm
thanks! very cool...hope you have a good time :)
JENNAx3 [ View Profile ] Jun 9, 2009 4:39pm
Thanks! You have a great week too!
nic902 [ View Profile ] Jun 5, 2009 6:24pm
hahah! I can relate, my mind is all over the place ;-) I'm a little snappy w/ people and I'm tired, hungry..all that good stuff! But its all good!
nic902 [ View Profile ] Jun 5, 2009 1:22pm
Thanks! I'm actually a week out...my show is next saturday :) What show are you going to??
nic902 [ View Profile ] May 29, 2009 10:15am
Thanks =) Its all about diet...keep it clean and you can reach your goals, get hotter by the minute!!!
nic902 [ View Profile ] May 28, 2009 7:27pm
Hey!! I'm 2wks out from my show...still pushing as hard as I can, no slowing me down! Whats up w/ you?
Sparklinpunk379 [ View Profile ] May 21, 2009 2:09pm
U too! get out and enjoy the sun!
Sparklinpunk379 [ View Profile ] May 21, 2009 10:19am
no prob...whats up??
ceca [ View Profile ] Apr 30, 2009 9:27am
thank u new friend;)
IThinkFit [ View Profile ] Apr 22, 2009 2:20pm
If you plan on working at a gym, check with them to see if there's a certain one that they require. If you"re an independent trainer then you can do what u want. ACE is usually considered the tops. NESTA is decent, $500 study at home, send in labs, go in and take the test, wa-la you're a trainer!
NurseMean [ View Profile ] Mar 31, 2009 2:44pm
Nice sounds good
