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Overall Goal
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Transform My Body
my goal is to transform sculp this body i know i can do it
Progress & Goals
BEFORE
Feb 6, 2012
CURRENT
Feb 6, 2012
144.9 Lbs.
LEAN BODY MASS
17.9 Lbs.
BODY FAT
CURRENT WEIGHT
162.8
Lbs.
Dec 4, 2010
CURRENT BODY FAT
11
%
Dec 4, 2010
PROGRESS HISTORY
Lbs.
2010-12-04
162.8
%
2010-12-04
11
Lbs.
2010-12-04
144.9
Programs
My Workout Philosophy View My Full Workout Program
fhaikel has not added any program information.
My Nutrition Program View My Full Nutrition Program
fhaikel has not added any program information.
My Supplement Program View My Full Supplement Program
fhaikel has not added any program information.
My Motivation Program View My Full Motivation Program
fhaikel has not added any program information.
