Jun 8, 2008 11:26pm

you have the perfect body. GRRRRRR. :)

May 26, 2008 11:02am

Wow, you look fantastic!! Keep it up!!

May 26, 2008 10:48am

great job! keep up the good work.

Jan 1, 2008 7:17am

Hey crazy lady, good luck with your 08 lifting goals...

Dec 29, 2007 9:11am

Hey! Hope you are having a great holiday...

Jul 30, 2007 3:42pm

Very nice physique!!

Jul 13, 2007 3:24pm

Thanks for the comment and your help will be greatly appreciated. I am actually meeting with the manager of the sports club I go to about possible opportunities in being a trainer.

Jul 11, 2007 5:33pm

Just wanted to say Hi to a local. I might have some questions for you about becoming a persoanl trainer.

Jun 27, 2007 7:08pm

good luck with your injury. My trap pain has for the most part vanished, time heals you know, well sometimes anyhow. That workout you did sounds intense, talk soon.

Jun 26, 2007 11:12pm

Hey lady just checking in with you, how is everything?

Jun 26, 2007 11:57am

Thanks,I am haveing my niece over today with her camera and I want to show you my rope.(Not My Skills,lol). My 10yr old and I are setting some time aside today so she can give me some pointers. I cant wait !She is excited about this,"DAD JUMP ROPEING " Thank you again,I think your great have a wonderful day. OH !

Jun 25, 2007 5:26pm

Hi again- I had gone and bought a lighter rope,I tride it this morning.I cant tell you how fun it was,due to the lack of cordination.I will give it another shot in the morning.I do know if anyone was watching,they got a good laugh.Like a Great Dane puppy with an oversized toy."Ha Ha".Lol. Well thank you again,and hope you are having a great Monday. I think I should have it by the end of the week.

Jun 22, 2007 11:38am

Wow,I had bought a jump rope last year and only look @ it.Its one with wts in the handles.Would that be to much to start rope with,you think ? Or is that a silly Q ?

Jun 20, 2007 11:12am

One more thing..your abs look amazing in your new pic..wow!!

Jun 20, 2007 11:11am

No problem hun....how is your day going? Personally I am dealing this trap and back pain that just wont go away, think I am going to go check out a chiropractor today...I see you teach pilates, I may check out a pilates and yoga class at my gym I hear it is good for flexibility, toning and preventing injuries.

Jun 19, 2007 5:31pm

Hey Lioness, I wanted to thank you for the rating and the compliment on one of my pics. I appreciate it. You are looking toned, and abs are lookin tight! Great work.

Jun 17, 2007 8:10pm

Thank you,Monday I'm starting a whole new 12 wk work out and will be adding these to my diet.I will try to post every week and I would love feed back. Again I thank you.

Jun 17, 2007 12:35am

I just want to say thank you for your kind return.Any pointers for my abs are welcomed.Yet I strugggggle with cardio !

Jun 12, 2007 9:50pm

from what i can see you look good! Need bigger/better pics

Jun 12, 2007 9:47pm

Hey, like to leave the first comment, you look good, keep it up!