fg1983
"totaly fallen of the wagon. need to get back in shape all these photos are old. got married so been away from any kind of fitness for to long. AAAAGGGGHHHHH"
Progress Pictures
Jul 16, 2008
Jul 2, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
200.0 lb (90.9 kg) Change:
7.5 lb (3.4 kg)
Current:
207.5 lb (94.3 kg) Percent Change:
3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 23, 2007
Dec 25, 2009
Dec 23, 2007
Goal Has Expired
198.0 lb (90.0 kg)
207.5 lb (94.3 kg)
209.0 lb (95.0 kg)
1.5 lb (0.7 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 22, 2009
207.5 lb (94.3 kg)
0.7 lb (0.3 kg)
0.3 %
Apr 12, 2009
206.8 lb (94.0 kg)
2.2 lb (1.0 kg)
1.1 %
Mar 4, 2009
204.6 lb (93.0 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 19, 2009
204.6 lb (93.0 kg)
-2.2 lb (-1.0 kg)
-1.1 %
Feb 18, 2009
206.8 lb (94.0 kg)
-2.2 lb (-1.0 kg)
-1.1 %
Feb 14, 2009
209.0 lb (95.0 kg)
4.4 lb (2.0 kg)
2.2 %
Nov 16, 2007
204.6 lb (93.0 kg)
6.6 lb (3.0 kg)
3.3 %
Oct 23, 2007
198.0 lb (90.0 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 20, 2007
198.0 lb (90.0 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Sep 16, 2007
200.0 lb (90.9 kg)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
12.0 % Change:
-3.0 %
Current:
9.0 % Percent Change:
-25.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Apr 25, 2009
9.0 %
-1.0 %
-10.0 %
Oct 9, 2007
10.0 %
-2.0 %
-16.7 %
Sep 16, 2007
12.0 %
Click The Chart For Larger Version
Current Progress
Start:
46.0" (116.8 cm) Change:
1.0" (2.5 cm)
Current:
47.0" (119.4 cm) Percent Change:
2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 4, 2009
47.0" (119.4 cm)
0.5" (1.3 cm)
1.1 %
Feb 18, 2009
46.5" (118.1 cm)
-0.5" (-1.3 cm)
-1.1 %
Feb 14, 2009
47.0" (119.4 cm)
0.0" (0.0 cm)
0.0 %
Nov 16, 2007
47.0" (119.4 cm)
1.0" (2.5 cm)
2.2 %
Sep 16, 2007
46.0" (116.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
-0.5" (-1.3 cm)
Current:
16.5" (41.9 cm) Percent Change:
-2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Mar 4, 2009
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 18, 2009
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 14, 2009
16.5" (41.9 cm)
-0.5" (-1.3 cm)
-2.9 %
Nov 16, 2007
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Sep 16, 2007
17.0" (43.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
42.0" (106.7 cm) Change:
-2.0" (-5.1 cm)
Current:
40.0" (101.6 cm) Percent Change:
-4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Feb 18, 2009
40.0" (101.6 cm)
-2.0" (-5.1 cm)
-4.8 %
Feb 14, 2009
42.0" (106.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
36.0" (91.4 cm) Change:
-1.0" (-2.5 cm)
Current:
35.0" (88.9 cm) Percent Change:
-2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 4, 2009
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 18, 2009
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 14, 2009
35.0" (88.9 cm)
-1.0" (-2.5 cm)
-2.8 %
Nov 16, 2007
36.0" (91.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
23.0" (58.4 cm) Change:
2.0" (5.1 cm)
Current:
25.0" (63.5 cm) Percent Change:
8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 4, 2009
25.0" (63.5 cm)
1.0" (2.5 cm)
4.2 %
Feb 18, 2009
24.0" (61.0 cm)
-1.0" (-2.5 cm)
-4.0 %
Feb 14, 2009
25.0" (63.5 cm)
2.0" (5.1 cm)
8.7 %
Nov 16, 2007
23.0" (58.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
1.0" (2.5 cm)
Current:
16.0" (40.6 cm) Percent Change:
6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Feb 18, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 14, 2009
16.0" (40.6 cm)
1.0" (2.5 cm)
6.7 %
Nov 16, 2007
15.0" (38.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
1.0" (2.5 cm)
Current:
14.0" (35.6 cm) Percent Change:
7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Mar 4, 2009
14.0" (35.6 cm)
1.0" (2.5 cm)
7.7 %
Feb 18, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Nov 16, 2007
13.0" (33.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
27.0" (68.6 cm) Change:
-5.5" (-14.0 cm)
Current:
21.5" (54.6 cm) Percent Change:
-20.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Feb 18, 2009
21.5" (54.6 cm)
-5.5" (-14.0 cm)
-20.4 %
Nov 16, 2007
27.0" (68.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Feb 18, 2009
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Feb 14, 2009
6'4.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Sep 16, 2007
6'4.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
257.4 lb (117.0 kg) Change:
57.2 lb (26.0 kg)
Current:
314.6 lb (143.0 kg) Percent Change:
22.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Apr 22, 2009
314.6 lb (143.0 kg)
57.2 lb (26.0 kg)
22.2 %
Nov 16, 2007
257.4 lb (117.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
303.6 lb (138.0 kg) Change:
-8.8 lb (-4.0 kg)
Current:
294.8 lb (134.0 kg) Percent Change:
-2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Apr 22, 2009
294.8 lb (134.0 kg)
-8.8 lb (-4.0 kg)
-2.9 %
Nov 16, 2007
303.6 lb (138.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Nov 16, 2007
323.4 lb (147.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
165.0 lb (75.0 kg) Change:
-2.2 lb (-1.0 kg)
Current:
162.8 lb (74.0 kg) Percent Change:
-1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Apr 22, 2009
162.8 lb (74.0 kg)
-2.2 lb (-1.0 kg)
-1.3 %
Nov 16, 2007
165.0 lb (75.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
