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Membership Info

Member Since: Sep 30, 2007
BodyBlog Started: Nov 15, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 222

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 19

Forum Rep (?) : ffwoltz 10

Activity

Last Visit: Dec 23, 2007 11:41am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 15, 2007 3:52am
Last Blog Post: Nov 15, 2007 2:54am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 2


ffwoltz "I want to Gain Muscle."

Personal Info And Background:
Real Name:	michael
Sex:	Male
Age:	40
Location:	Columbus, Ohio, United States
Occupation:	firefighter
Personal Website:
Gym:	home gym
Gym Location:	in garage
When I Started:
How I Started:
Why I Love It:	it makes everyone look good to me
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 1, 2007 12:00am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:
Weight:	167 lb (75.9 kg)	Thighs:
Bodyfat:	10.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 1, 2007 12:02am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 1, 2007 12:02am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 1, 2007 12:02am

BodyAnswers

ffwoltz has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Oct 1, 2007 12:02am

Videos of ffwoltz
This Member has not entered any Videos yet.
Last Updated: Oct 1, 2007 12:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 1, 2007 12:02am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 15, 2007 2:54am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View ffwoltz's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 1, 2007 12:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 10, 2007 5:45am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	golfing fishing swimming
Magazines:	muscle fitness golf
Healthy Foods:	halibut zucinni
Cheat Foods:	pizza
Fitness Books:	arnolds encyclopedia
Workout Music:	rock
Last Updated: Nov 15, 2007 3:52am

Friends (5)

buckeyebabe	MichelleRenee12	MsFitness
bodyandlifefit	LuckeyStoke

Last Updated: Oct 28, 2007 12:03am

Visitor Comments (4)
[ Leave ffwoltz a Comment ]
	Benchmark01 [ View Profile ] Dec 8, 2007 10:13pm Thanks! Hope you are well!
	lilmytmouse [ View Profile ] Nov 25, 2007 8:56am Hey you.. how have ya been? Im waiting to see you at Rick.. hee hee. Have a great day
	MsFitness [ View Profile ] Nov 17, 2007 9:27pm Im good, nervous as all hell, but good. How are you?
	PrimaDeeva [ View Profile ] Nov 12, 2007 5:15am I hope you enjoyed the OSU/UofM game. I'm not a UofM fan.

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