fffitgirl's BodySpace

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Membership Info

Member Since: Mar 13, 2007
BodyBlog Started: Jul 14, 2008
BodySpace Profile Visits:

Last 24 Hours: 11
Last 7 Days: 70
Overall: 17,584

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : fffitgirl 10

Activity

Last Visit: Mar 29, 2010 12:11am
Last Forum Post: Never
Last Gallery Upload: Jul 22, 2008
Last Profile Update: Mar 29, 2010 12:11am
Last Blog Post: Jul 13, 2008 5:43pm

Friends Stats

Fan Club (?) : 347

Mutual Friends (?) : 34

Stalking (?) : 3

Inspiring (?) : 12

fffitgirl

Overall Goal: I am currently in IRAQ working as a Contract Firefighter. I am still training hard over here and I am fortunate to have two nice gyms to train in. Check out April's Ironman magazine to read my latest article about being over here in Iraq. Train ha

Fit Status: fffitgirl has not entered a Fit Status. Ask fffitgirl for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Female
Age:
Location:	Los Angeles, California, United States
Occupation:	Firefighter/EMT
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2000
How I Started:	Started working at a gym, got into Personal Training, attended a few competitions and the rest is history. I'm hooked!
Why I Love It:	I love training my ass off and seeing the results from all my hard work and dedication.
How I Stay Motivated:	Preparing for competition and picturing myself on stage keeps me motivated to train with 150% intensity. My job as a Firefighter also motivates me to stay in shape and be able to perform my job under extreme circumstances. I am also motivated to stay in shape so I can be a positive role model for others.
BB Accomplishments:	'03 South FL Figure Championship '04 Miami Figure Championship-1st & Overall '04 Southern States Figure Championship-2nd Class C '05 Southern States Figure Championship-2nd Class C '05 Debbie Kruck Classic-1st Class C '05 Southeastern USA-1st Class C '06 Jr USA Figure-3rd Class C '06 Jr National-12th Class C '06 Musclemania Figure Universe-4th '06 Figure Nationals-5th Class E '06 USA Figure Championship-5th Class E '07 Jr USA Figure-6th Class E '07 Figure Nationals-10th Class E '07 USA Figure Championship-16th Class E '08 Jr USA Figure-9th Class E '08 USA Figure-16th Class E '09 San Diego Women's BB-2nd place
Forum Signature:	Nola Trimble Firefighter/EMT NPC Women's Bodybuilder www.nolajtrimble.com www.myspace.com/fffitgirl www.facebook.com
Last Updated: Oct 27, 2008 3:56pm

What fffitgirl Is Up To:

Mar 29, 2010

fffitgirl changed Overall Goal: "I am currently in IRAQ working as a Contract Firefighter. I am still training hard over here and I am fortunate to have two nice gyms to train in. Check out April's Ironman magazine to read my latest article about being over here in Iraq. Train ha."

- 12:11 am - Comment

Apr 7, 2009

- 12:15 pm - Comment

fffitgirl uploaded 2 new Progress Pictures

- 12:04 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 21, 2009
	This member has not uploaded an after progress picture yet.
View All 2 Progress Pictures »
Last Updated: Apr 7, 2009 12:04pm

Body Stats:
Click The Chart For Larger Version
Height:	5' 6" (1 m 68 cm)	Waist:
Weight:	130 lb (59.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 4, 2007 3:51pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	143 lb (65.0 kg)	Bicep Curl:	75 lb (34.1 kg)
Squat:	215 lb (97.7 kg)	Barbell Rows:	74 lb (33.6 kg)
Deadlift:	148 lb (67.3 kg)	Overhead Press:	118 lb (53.6 kg)
Last Updated: Sep 4, 2007 3:51pm

Goals:
Main Goal:	Other
Goal (Overall):	I am currently in IRAQ working as a Contract Firefighter. I am still training hard over here and I am fortunate to have two nice gyms to train in. Check out April's Ironman magazine to read my latest article about being over here in Iraq. Train ha
Goal (Long):	One of my many goals is to earn status as an IFBB Women's Bodybuilder. I recently made the switch from Figure to Bodybuilding and I am so happy I did. I feel like Bodybuilding is a perfect fit for me. I want to be able to train as hard as I do and not be penalized for being "too muscular". I want to bring a fresh, feminine face to the bodbuilding scene. I am always looking for opportunities to be a positive representative of a supplement or clothing company within the fitness industry. "Believe & you will Achieve"!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 29, 2010 12:11am

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Contest History:
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Last Updated: Mar 29, 2010 12:11am

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Last Updated: Mar 29, 2010 12:11am

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Last Updated: Mar 29, 2010 12:11am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jul 13, 2008 5:43pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View fffitgirl's BodyBlog

Current Supplements:
	Hydroxycut Hydroxycut Max! Advanced, 120 Liquid-Caps Started: Feb 12, 2007 Reason: I am currently participating in Iovate's (Muscletech) "Before &... read more »
Last Updated: Apr 28, 2008 11:11am

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Number Of Posts:	6 View All Posts
Posts Per Day:	0.00
Last Activity:	May 6, 2009 6:38pm
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Friends (37)

Ace75	lee1664	advertiser
Gains4FireZ	Brjohn	DHamby
The Fit Freak	deohnqwe	WheyRage

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Last Updated: Oct 27, 2008 4:15pm

Visitor Comments ()
[ Leave fffitgirl a Comment ]
	jwall1057 [ View Profile ] Sep 4, 2007 11:45am very impressive my fellow firefighter
	patelucr [ View Profile ] Sep 4, 2007 11:36am come put out my fire. Great job, keep it up.
	depratercm [ View Profile ] Sep 4, 2007 11:22am Welcome to Bodyspace! Great profile pic, firefighters too . . . awesome!